ElkShape

Ultimate Blue Print for Getting In Shape for Western Hunts

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Today, Dan sits down with Ryan Fritz — personal trainer and strength coach. Dan and Ryan go way back, having met 20 years ago during their internship at Athletes’ Performance in Tempe, AZ. In this episode, they break down the blueprint for any flatlander looking to hunt out West — covering how to get physically and mentally ready for the grind of mountain hunting and the challenge of altitude acclimation.

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ElkShapeBy Dan Staton
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