Make sure to visit IRON COMPANY for all your strength training equipment including squat racks, squat stands, weightlifting platforms, adjustable weight benches, dumbbell racks, barbell racks, weight plate trees, and rubber deadlift mats.

Mark Chaillet was a powerlifting genius who defied conventional wisdom. In this episode of the RAW Podcast, we explore how Mark reached unimaginable strength with a minimalist approach. By focusing on just three core lifts once a week, Mark squatted 1,000 lbs in training, deadlifted 880 lbs at 270 body weight, and set a dozen world records. Discover how his method of "rested effort" and ultra-minimal training volume paved the way for unmatched power. Never has a man done less and gone further. If you’re looking to maximize results with less time in the gym, this episode is a must-listen. Tune in to learn the secrets of doing less and achieving more. 

Check out our weekly Powerlifting Articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "The Power Savant - Ultra-Minimal Power Training" is up now. 

And don't forget the Powerbuilding Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. 

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

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