
Sign up to save your podcasts
Or
Ultra-processed foods are ever-present in the American diet: they make up about 60% of what adults eat and nearly 70% of what children eat. These foods (and beverages!) are delicious and affordable by design, and they’re everywhere — gas stations, grocery stores, big-box retailers. And while they’re easy on the palate and pocketbook, they’re linked to more than 30 health conditions, including type 2 diabetes and heart disease. In this episode, we explore the entire spectrum of food processing, so you're able to spot ultra-processed foods and make better choices when you can.
Expert: Amanda Beaver, Senior Registered Dietitian
Interviewer: Zach Moore
Notable topics covered:
If you enjoy these kinds of conversations, be sure to subscribe. And for more topics like this, visit our blog at houstonmethodist.org/blog.
4.8
2020 ratings
Ultra-processed foods are ever-present in the American diet: they make up about 60% of what adults eat and nearly 70% of what children eat. These foods (and beverages!) are delicious and affordable by design, and they’re everywhere — gas stations, grocery stores, big-box retailers. And while they’re easy on the palate and pocketbook, they’re linked to more than 30 health conditions, including type 2 diabetes and heart disease. In this episode, we explore the entire spectrum of food processing, so you're able to spot ultra-processed foods and make better choices when you can.
Expert: Amanda Beaver, Senior Registered Dietitian
Interviewer: Zach Moore
Notable topics covered:
If you enjoy these kinds of conversations, be sure to subscribe. And for more topics like this, visit our blog at houstonmethodist.org/blog.
1,425 Listeners
43,357 Listeners
40,674 Listeners
483 Listeners
68,848 Listeners
4,817 Listeners
9,333 Listeners
7,893 Listeners
2,290 Listeners
8,213 Listeners
237 Listeners
28,273 Listeners
41,311 Listeners
2,002 Listeners
20,349 Listeners