Unbreak My Heart

Unbreak My Heart

By Cheri Anderson: Holistic Wellness CoachSociety & CultureHealth & FitnessMental HealthRelationships
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Unbreak My Heart episodes

  • You wanted me, yet you didn't want to commit | Marlana

    Marlana fell in love! He pursued her and made her feel special. He found his way into her heart, her family, and her future hopes. It was almost too good to be true... except something was off. He acted in a way that made her feel like she was a secret. Why wouldn't he want to share about their relationship? Something wasn't adding up.

    Come to find out, there was truth to her doubts about his commitment to her. He was living a double life. Whatever proof she found was just enough for him to talk his way out of being in trouble. Sadly, Marlana found herself betrayed and heartbroken. 

    The story doesn't end there. Through this terrible heartache, she found a gift! A way to be introspective and right some of the wrongs she had about love and intimacy. This gift has led her to release well-being and kindness to someone she previously learned to hate.

    Please check out the new website www.unbreakmyheartpodcast.com and fill out a listener survey. You'll be entered to win a free 1:1 coaching session with me!

    1 hr 32 min
  • You can pick your girlfriend but not your family | Nathan

    They fell in love in college; however, they weren't prepared for some of the challenges that came their way. Her Mom wanted the best for her daughter and that wasn't Nathan. Nathan didn't see hope for them to overcome her family's disapproval.

    Though that may have been what broke them up, that was only the catalyst. They both had a tough time communicating and were stuck in a lot of people-pleasing patterns.

    Listen as Nathan and I unpack some of those patterns and discuss ideas and solutions to be more self-aware and how to stand up for himself.

    To connect with the community, find me at: https://www.facebook.com/cheriunbreakmyheart

    Visit www.patreon.com/unbreakmyheart to support and invest in the show.

    2 hr 55 min
  • She said yes but she didn't mean it | John

    She said yes to marrying him but she didn't mean it. As John's wife, she started acting as if their marriage wasn't real. After some time, John got their marriage annulled.

    After successfully going through a few years of recovery John learned, from experience, that he couldn't fix or rescue his wife. Letting her go wasn't easy nor was the alternative of living with someone who wasn't honest.

    Listen as John share's his testimony of recovery, his search for love, and his humble efforts to live a life fully alive and well.

    To connect with the community, find me at: https://www.facebook.com/cheriunbreakmyheart

    Visit www.patreon.com/unbreakmyheart to support and invest in the show.

    1 hr 6 min
  • What comes after tragedy? Forgiveness | Azim & Ples Ted Women

    If you could follow a formula to unbreak your heart, it might go something like this: goodwill + friendship + trust + compassion + empathy = peace. What happens when that peace is robbed through loss and pain? We are invited to learn to forgive. These men experienced incredible tragedy and after forgiving those who caused their pain, they gained peace.

    I want peace for each and everyone one of you!

    To connect with the community, find me at: https://www.facebook.com/cheriunbreakmyheart

    Visit www.patreon.com/unbreakmyheart to support and invest in the show.

    22 min
  • Discovering unconditional love | Daniel

    Daniel grew up conforming to the ideas of what it meant to be a man through the critical words and judgments of the women in his life.

    He was not going to be like his Dad or his Uncles. He was going to be a good guy and a nice guy. Little did he know that he was only masking and hiding who he truly was.

    It wasn't until his 3rd marriage and counseling, that he finally realized his behaviors and beliefs were all under his self-deception, justification, and rationalization. Instead of helping others, he saw he was really hurting those he cared for and ultimately himself.

    His paradigm shift allowed him to start living from the inside out with inner-peace and calm. Before it was all about him and his need for love. This story is about his experience discovering unconditional love.

    To connect with the community, find me at: https://www.facebook.com/cheriunbreakmyheart

    Visit www.patreon.com/unbreakmyheart to support and invest in the show.

    1 hr 27 min
  • I screwed it all up | Scott

    Scott wasn't ready for love when it suddenly appeared one summer. Emma was an international student and was willing to make a big move for their relationship. Scott said let's wait. Distance grew and they broke up.

    He screwed up. He feels guilty for hurting her and possibly letting "the one" getaway. It's been 20yrs, and today, he finds his way through this haunting heartache. No more guilt, no more self-doubt or self-loathing. It's a fresh start and a new relationship with unconditional love.

    We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    1 hr 37 min
  • A better way to talk about love | Mandy Len Catron TEDx

    What if we looked at the way we talk about love? Could that possibly clue us into a better way to experience relationships and even heartache? In this Tedtalk, Mandy illuminates how our words shape and frame our ideas of love and relationships.

    Life Coaching Homework Tip: Reflect on your past relationships. Write down words you've used to describe being in love and going through heartache. Notice common themes that pop up! Next, write down a list of words that you hope to have more experience with. Then put those words into practice.

    Interested in 1:1 Coaching? Reach out to me at cherianderson.com to set up a discovery call.

    Visit www.patreon.com/unbreakmyheart to support and invest in the show.

    For more info on Mandy, check out her site https://www.mandylencatron.com/about/

    22 min
  • Currency of Loss | Steve

    Could you imagine falling in love with your partner, only to later find out he was mean-spirited and unthinkably deceitful?

    Steve's boyfriend, with the help of a mutual friend, cooked up a medical scheme that financially scammed Steve. He was devastated and deeply ashamed for being duped.

    There's the shock value of Fabian and Will's actions; more importantly, however is hearing how one recovers and moves forward from such horrific deception.

    Kris, Steve's new friend, saw him through his crisis! Over time their friendship grew to become a loving romance. Tragically, on New Years Day, Steve was informed that Kris fell into a drug induced coma.

    Suffering is a currency of heartache and loss. Steve has paid handsomely in this currency.

    Listen to learn how Steve has embraced loss, tragedy, and selflessness while learning to love and trust again!

    To connect with community, find me at: https://www.facebook.com/cheriunbreakmyheart

    Visit www.patreon.com/unbreakmyheart to support and invest in the show.

    1 hr 31 min
  • Get comfortable with being uncomfortable | Luvvie Ajayi TedWomen

    When we're uncomfortable, it can tough to know how to put our thoughts in words. Even tougher, is stepping out and speaking up! What about the risk of all the bad things that might happen?

    This Ted talk does a great job addressing the value of being uncomfortable when it's the right thing to do. You'll be encouraged, inspired, entertained and even challenged as Luvvi shares her perspective and personal stories.

    Visit www.patreon.com/unbreakmyheart to make a donation, or share your thoughts about today's episode!

    To learn more about Luvvi - check out her site here: https://luvvie.org

    15 min
  • I couldn't surrender my heart | Cheri

    Hi! I'm the host of this show and this is a bit of my most recent breakup story. I was falling in love with a man that often reacted angrily to unexpected daily situations. These reactions created a lot of division and hurt.

    How do you love someone who is hurting inside and then hurts you unintentionally? There is no easy answer to this. And this has been my journey with The Lion King.

    I am inviting, you, yes you - to connect and participate in growing this show. You can become part of a support community, ask questions, provide feedback and even invest financially.

    To connect with the community, find me at: https://www.facebook.com/cheriunbreakmyheart

    Visit www.patreon.com/unbreakmyheart to support me and invest in the show and receive some perks!

    1 hr 11 min

About Unbreak My Heart

From the publisher's feed

A podcast about navigating the messiness and aftermath of breakups.