Unbreak My Heart

We hope to avoid bad things happening to us and we do our best to not be the bad guy in someone else's life. What happens when the bad things come? No sex? Cheating? Loneliness? Divorce and break-ups?

Maureen speaks to the unspeakable things that we tend to handle on our own - isolated, afraid, embarrassed or ashamed. You're in for a treat!

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Maureen McGrath - [email protected] - hosts the Sunday Night Sex Show on News Talk 980 CKNW. She is a Registered Nurse, Sex Educator and author of "Sex & Health".

What is something that makes breakups so tough? This episode, I will share some tips and ideas on steps you can work on during the relationship.

Communication is sometimes one of the toughest elements in a relationship and when that fails working through the loss of your partner increases exponentially. Listen to discover some fresh ideas or find assurance in things you may already be working on.

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Ari and Rachel were together for 3 years. Their relationship worked well on the surface and suffered from a superficial foundation.

In this episode, we discover that Ari's mindset to control and protect himself hasn't really allowed the opportunity for trust and true connection.

Listen as he discovers a new perspective on what it means to feel safe and come out of hiding!

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

They decided they weren't each other's forever person. It was their sophomore year of college and even though they had fun together, the spark just wasn't there.

However, there was no ill will and they wanted to involve their close friends in the breakup. Jyssica and Benji decided to host a Break-Up Party. 10 friends gathered together to pronounce their friends single!

Little did Jyssica know, that meeting her true love was just around the corner! Enjoy as Jyssica shares the story of her heart!

Learn more about Jyssica and her business, Style Opal at

Instagram.com/jyssica and Instagram.com/thestyleopal

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

How often do you hear yourself say: "I love online dating!" or "Social distancing is helping me connect so much better with others than ever before."? Ha! That's the opposite of how most of us tend to feel. One thing that makes both virtual and face-to-face experiences tough is how do we have a conversation with a stranger?

Celeste provides excellent tips on improving conversation. They will help you be mindful, you can apply them right away both for connecting with your new date or people you chat with regularly!

We have a Patreon account - you can sign up as a member to receive special perks for supporting the podcast! To sign up visit: https://www.patreon.com/unbreakmyheart

She spent her childhood living through a looking glass; love was a longing that was on the other side until she met John. This relationship was a mixture of gifts and losses. As much she loved him, he hurt her by cheating, leaving her feeling crippled. The lessons she learned recovering from this heartache have helped her through other difficult and even near-death experiences!

We have a Patreon account - you can sign up as a member to receive special perks for supporting the podcast! To sign up visit: https://www.patreon.com/unbreakmyheart

One relationship and two completely different realities. Imagine thinking you and your partner are both happy and content. No signs would say otherwise. Then, one day, you never hear from him/her again. This is what happened to Christopher.

He was left clueless about the absence of his partner for a year or so. It left him devastated, troubled, and very confused. Listen to how Christopher recovered from his heartache and find closure to a breakup he didn't even know was happening.

We have a Patreon account - you can sign up as a member to receive special perks for supporting the podcast! To sign up visit: https://www.patreon.com/unbreakmyheart

Chloe didn't know her friends and family had become afraid of the man she loved until she realized she was trapped in a cycle of abuse. Her body began giving her metaphysical warning signs and landed her in the hospital multiple times. Join us as we learn about how she freed herself from the clutches of a dangerous relationship.

We have a Patreon account - you can sign up as a member to receive special perks for supporting the podcast! To sign up visit: https://www.patreon.com/unbreakmyheart

Jamie has been through two big breakups. The first was nearly unbearable as it was the loss of her first true love. The strength she gained from healing her heart gave her the courage and boundaries she needed for the next man that comes along - not a good dude!

Jamie and I discuss her experiences and lessons learned within the crevices of the human heart on the landscape of love.

All of this has stirred up her desire to be her best self and even explore her true values. For example - embracing her talent as a singer and investigating non-monogamy.

We have a Patreon account - you can sign up as a member to receive special perks for supporting the podcast! To sign up visit: https://www.patreon.com/unbreakmyheart

Learning to accept stress as a positive in our life can literally impact your mental and physical health for the best! Stress will always be a part of life. What if we found a way to partner with stress as an advocate for our well-being? Kelly talks to us about how to make that mental shift in her Ted Talk.

Relationships and our heartaches can haunt us. Finding a way to learn to read the signals as a way to guide us versus making us feel stuck can be just the unlock you might need!

Check out the new website www.unbreakmyheartpodcast.com and fill out a listener survey. You'll be entered to win a free 1:1 coaching session with me!