Unbreak My Heart

Unbreak My Heart

By Cheri Anderson: Holistic Wellness CoachSociety & CultureHealth & FitnessMental HealthRelationships
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Unbreak My Heart episodes

  • His wife approved of us | Sandy

    20 years ago Sandy and Burt dated.

    Their paths crossed again, and eventually, Burt invited Sandy to date once more... this time he was a married man newly exploring an open marriage with his wife.

    Even though Sandy had some experience with non-traditional relationships, this was new for her too. What kind of risks would her heart and soul encounter as she worked through mitigating attachment, desire and honoring sacred boundaries?

    Listen as we navigate through the pushes and pull of her story!

    1 hr 57 min
  • "I made a mistake" | Molly

    Molly is a musician and performer who was wooed by a fan. They fell in love and as soon as they got married all of the dreaminess they experienced while dating quickly shifted to something much more distant.

    He felt he made a mistake. They did their best at "doing the right thing" and working on their marriage. In spite of their efforts, trouble brewed - whether it was from their past, their faith, Molly's health or her husband's infidelity.

    Eventually the infidelity surfaced, they saw the marriage was over and it was time for a change. Molly dove into her career, healing and a complete personal transformation!

    To hear more of Molly's music - check out her site: www.mollyjenson.com

    2 hr 38 min
  • We parted ways amicably | Glen

    After 8 years, of sharing life and growing up together, their relationship took an unexpected turn. Glen and Katie met in college, started dating, eventually moved in with each other, and became happy cat owners. They had their ups and downs like all couples but it seemed like Katie got more distant over time.

    She was from the Mainland and missed her friends and family. Her visits home got longer and longer. After her last trip home, she and Glen both knew they were breaking up.

    For Glen, the breakup hit hard. He stayed in their home and suddenly it was an empty shell. In order to move on he wrestled through waves of grief and sorrow, until recently, when being alone went unnoticed!

    1 hr 42 min
  • Isolation is the dream-killer, not your attitude | Barbara Sher | TEDxPrague

    How many times do we find ourselves stuck in our own heads, or comparing ourselves to others? What if - we had a way to get ourselves unstuck - and discover solutions to overcome our pain or find the missing pieces in our lives?

    Well, according to Barbara Sher we have to change our common understanding of why we so often fail to bring our dreams into reality – blaming bad attitude, negative thinking or lack of effort. Heartfelt, funny and surprising stories told by a lady who's been helping other people's dreams for many decades.

    We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    25 min
  • He was doing it for me | Elle

    "I'm doing this for you", he said. This is not such a straight forward statement when two people are not on the same page. There is sacrifice, guilt, regret and even resentment that can come with such a noble idea.

    This story is truly about the growing pains of self-discovery and and how one's heart can change over time and there's no significant explanation as to why feelings no longer carry the same weight or meaning.

    Elle has said goodbye to her high school sweetheart and doesn't know if she made the right choice. She wants to explore her heart more but is scared she won't find the love where she once felt at home. Listen as we discuss how to navigate through some tough points of personal clarity and growth!

    We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    1 hr 27 min
  • I think you're wonderful but I could never love you | Sophya

    "It's not you, it's me." Can we take that statement at face value? Or do we read into it and create a story that only emphasizes the shame we feel about ourselves?

    Sophya is an overcomer who is worn out by years of carrying the weight and pain of her past. Some things happened to her that were out of her control and other things were mistakes she made.

    Together Sophya and I address healing through forgiveness. We meet Forgiveness in an unexpected way and begin a process of receiving like never before!

    We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    3 hr 30 min
  • The words I had been waiting for... | Kurt

    Imagine you meet your soul mate, only to find that there's no way to make the relationship evolve past isolated moments of bliss. This is not an easy reality to accept. Kurt found himself more alive than he'd ever known himself to be; he also found himself empty, exhausted and confused. Why could a connection so strong fall so short?

    That's not all. Newly single, he met another woman who showed him unconditional love. He was starved for this love but didn't have closure with his twin flame. Alas, in he lept with the best of intentions, only to find himself in shallow waters leaving Ms. Unconditional with the pain of heartache.

    You can follow Kurt and hear more about his life journey @kuirtm333

    We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

    2 hr 25 min
  • The Point of No Return | Jenn

    They loved each other, they were young, they were pregnant and they got married. Shortly after their son was born, Jenn found out he had fluid in his skull, that her husband was cheating on her and that the doctor thought they might be hurting their newborn!

    They survived the tragedies but eventually the marriage ended. A second relationship ensued where Jenn found herself pregnant and with a man that ultimately did not choose her.

    Through all her heartache, she has come through the other side and is learning to be strong, courageous and stand up for herself in ways, even if they terrify her! You are in for a rollercoaster ride of emotion and triumph!

    3 hr 7 min
  • On being wrong | Kathryn Schulz | Ted

    Why is hindsight so powerful? One reason is the clarity with which we see the past. Our narrative has fewer gaps and we can see missed opportunities or the error in our ways.

    It's often unpleasant to discover where we were wrong. It happens so often in relationships as we reflect on how it started one way and ended another.

    I have found we are often hard on ourselves or amiss to the insights that our emotions cloud. How can we better embrace when we're wrong? How can we recover from those rough moments and emotions? Listen as we hear from Kathryn, a "wrongologist", who will shed some light on this topic.

    21 min
  • How do you get back what you never had? | Chrissy

    Chrissy is a survivor of childhood traumas and when she married "J", it was because he was a stable guy and he had a great family.

    After awhile, she noticed her body had many ill symptoms physically, mentally, and emotionally. She had some good and bad habits to cope with her situation.

    ...She spent too much money, she slept too much, she didn't work for awhile, her meds weren't helping, and she was criticized, instead of supported, by her husband. She thought about escaping life in a variety of ways and her body was letting her know she was dying. Something needed to give in order for her to come out of the grip of death and despair.

    Eventually, she found a silver lining to help her health turn a corner! Unfortunately, she could not find a way to pursue her health and save her marriage. She asked for a divorce and since has been navigating temptations, trials and victories quite differently than ever before.

    Listen as we hear Chrissy's journey of insight, healing and transformation.

    1 hr 57 min

About Unbreak My Heart

From the publisher's feed

A podcast about navigating the messiness and aftermath of breakups.