Unbreak My Heart

What happens when you open the door to your body and soul wide open? Liberty tells us about the adventures of online dating and self-discovery. She was married for a long time and since her divorce she's explored her artistic creativity, her spirit of adventure and her sexuality. Some of it has been fun and some of it has left her with deep pain.

For more information about Liberty - follow her

@spring_unfolding @libertyshea

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Jennifer was teaching English overseas when she met a man in the military who won her heart! They got engaged and she was hopeful for a future together.

Along the way, there were signs, some things about his stories didn't add up. After some time and "gut-led" investigation, she discovered he was married and had no intention of marrying her.

This is a woeful tale of heartache, embarrassment and learning tough lessons. This break up has caused Jennifer to take her healing further and overcome depression, anxiety and a lack of trust!

After years of hiding, Judd was ready to come out of the closet and explore his sexuality. He met an older man who was grounded and ready for a relationship.

Instead of finding refuge in the safety of his partners love, the pain deep inside of him drove him to lie, drink, and further hurt his partner. Tanner stuck it out with for 9 years until the "big event". Judd blacked out - and he was shocked to learn of the destructive things he did after waking up the next day.

After hitting rock bottom, Judd chose to seek help and find a better way to be and to be a better person.

Ari and Rachel were together for 3 years. Their relationship worked well on the surface and suffered from a superficial foundation.

In this episode we discover that Ari's mindset to control and protect himself hasn't really allowed opportunity for trust and true connection.

Listen as he discovers a new perspective on what it means to feel safe and come out of hiding!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Heartache, fear, doubt, anxiety, uncertainty and many other emotions that accompany tough moments in life are stressful for your body.

One way to calm down, open your heart, heal your pain and find your voice is through your breath. It is simple and effective. Dr. Belisa takes us through how to breathe and may pique your interest to learn more on breathing to change your body, mind and state-of-being.

In hindsight, we can learn so much about ourselves. Camille knew better than to date Badger. Their hearts deeply longed for love like dry land longs for fresh rain.

Yet when they started dating, the longing for love became a crutch. It only exaggerated the areas their souls were crippled... the hold over one another became dangerous. Maybe you've found yourself here before? Camille and I find our way through those old sticky spots to a place of relief!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Can you be honest and a liar at the same time? Since infancy we find ways to interpret our reality to match our needs. It's a way we cope with the unknowns in life. When we lack self-awareness or don't take full responsibility for who we are we hurt ourselves and others.

Cortney shares how self-deception really hurt her romantic relationships and gives some helpful insight to avoid paying expensive psychological prices for self-deception.

Can you be honest and a liar at the same time? Since infancy we find ways to interpret our reality to match our needs. It's a way we cope with the unknowns in life. When we lack self-awareness or don't take full responsibility for who we are we hurt ourselves and others.

Cortney shares how self-deception really hurt her romantic relationships and gives some helpful insight to avoid paying expensive psychological prices for self-deception.

Will had a good job and a nice house. He was looking for a wife, someone to build a future and a home with. When he met Maddie, they fell fast!

She was a strong, independent woman and knew what she liked. Turns out that was a mask. Beneath the mask he found a woman who was afraid, isolating and controlling. When he tried to have boundaries their capacity for compatibility started to wane.

This story is fresh and in the details you may find lots of areas that you can relate to. For example, being manipulated, moving for someone or feeling unappreciated, being overly generous and ultimately feeling threatened.

Join Will as he navigates reconciling the loss of love or what he thought would be his future...

Have you ever considered that silence is another voice in a relationship? You, your partner, and the voice of silence. Unspoken words, thoughts and feelings that are active in your mind and body are just as strong, if not stronger, then what we choose to actually say.

Clint Smith has a brief, powerful and poetic message that will inspire and edify the voice of silence in you to take a stand!