Unbreak My Heart

Anger and hate can burn us from the inside out.

Breakups are known to cause this type of burn.

That's what happened to Kiona. She was torn apart after her boyfriend called it off. Not only did she have to cope with this loss but it also made her confront who she was. New questions surfaced, for example: Am I angry with him? Or am I just an angry person?

Listen to find out how Kiona has worked through the pressure of pain to become more like a diamond reflecting gems of love and wisdom!

Marcus and his lady were engaged and in love. He pictured his future with her until she said "it's over" - blindsiding him at the end of their vacation.

Marcus was crushed. He found comfort in writing songs and playing his music. This outlet also gave him confidence to let go and find his way back to the light.

We enjoyed discussing our mutual joy in advocating for love and exploring tough questions like - can you pursue your passion, obsessively, and grow a relationship? Thank you for listening!

Donate at www.patreon.com/unbreakmyheart.

Jason is a soft spoken and responsible young man whose ultimate goal was to keep a smile on his girl's face.

He shares about how he comprised his own values by allowing his girlfriend to talk him into group sex.

Disclaimer, he talks openly about their sexuality. This was a tough story to hear, Jason struggles with standing up for himself. Listening to someone get repeatedly taken advantage of is painful. There are a lot of lessons learned and with Jason's humble mindset and desire for personal growth - you'll find yourself rooting for his success!

You're going to meet Timbre. She looks like Wonder Woman who's been suffering from decades of imprisonment. A powerful yet squeamishly uncomfortable conversation ensues, as we hear about the breakup that has her trapped.

Almost three years later, she's still haunted in her dreams and her consciousness. Her raw honesty and sense of humor lighten the heaviness but don't keep her from shrinking from the sting of the villainous phantom of regret.

You may find yourself identifying with Timbre's pain - the pain that's found in self-loathing and shame. So how do you free yourself from the shackles of regret? How do you break away from self-punishment? These are questions we explore in this interview.

Find out how we discover the key that unlocks her from this dark and suffocating prison. There's hope ~ if she's willing to make the next move.

The lingering thoughts and feelings at the end of a relationship can be overwhelming and obsessive. You can feel stuck.

Not only does it take awhile to get over a relationship, the remnants can haunt us in the future. In this TedTalk, we will hear simple, practical and helpful advice on how to sort through the end of relationship and how to get closure.

Have you fallen for the wrong person? Have the consequences been privately and/or publicly embarrassing and unbearable?

This happened to Monica; she fell for the wrong man, President Bill Clinton. Her heart was broken and she faced an incredible amount of public shaming. Many of us have been in situations where private info was leaked or we've been harassed because of ties to former lovers.

Monica speaks to this shame, overcoming terrible humiliation and moving forward with compassion.

It's the turn of a new year and so much of what we hope for tends to be at the forefront of our minds. You might be working through some tough circumstances, emotions and consequences. Or you may be looking at what you want and making strides to get there - whether it be with love or other life ambitions.

This Tedtalk, by Leonard Kim, will put into perspective what it takes to overcome being at rock bottom and establishing true connections that are fulfilling and results oriented. Enjoy!

https://leonardkim.com

Jonathan was infatuated with her. Two artists fell for one another and found themselves moving quickly into a serious relationship. They took risks by trying something long distance, even changing jobs and states to be together. It seems they knew how to enjoy each one another but something was missing that kept them from seeing things through. Listen to Jonathon as he shares about the breakup that changed the trajectory of his life, and his new outlook on relationships moving forward! Learn more about the support group and coaching with Jonathan here: https://www.socialconfidencecenter.com/about/confidence-coaching-team/jonathan-hernandez/

40 break-ups in 40 years! This lady has learned a lot about herself and has not given up hope to find her Mr. Right. Katy is so honest about the ups and downs of dating, and now that she's in her 40's - she is experiencing some of the consequences of singleness.

If you've been dating to meet your match, waiting not to settle, frustrated or stuck in your own patterns, and may be grieving the loss of youth - then you will find this conversation relatable and inspiring.

After all that she shares, we find some moments of mind-blowing breakthroughs leading to encouraging baby steps to shift out of being stuck that may also help you!

Donate at www.patreon.com/unbreakmyheart.

Keri and I mined through a life changing relationship she had with an abusive ex-boyfriend. Her gut told her no but her infatuation ignored that still-small voice deep inside.

It's been awhile a since they were together yet there are still lingering injuries from what happened between them. This conversation is rich with heart-felt memories, insights, wisdom, lessons learned and encouragement!

You will find a piece of yourself somewhere along the way in our chat. Listen and allow your heart to be uplifted and inspired - and - find your way through suffering to hope!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.