Unbreak My Heart

What is one of the reasons why breaking up is so tough? Could it be procrastination? We don't want to be hurt or hurt others... we end up avoiding difficult conversations, being honest with ourselves or others and making tough choices...

This is a humorous and insightful Ted Talk that will surprise and delight you. You'll learn about the monkey mind of immediate gratification and how the panic monster may or may not show up to save the day!

Learn more at www.waitbuywhy.com

This time of year is tough on our hearts. Loss, breakups, loneliness and other dark feelings can consume us. This TedTalk is a story of hope and inspiration! Mark and Simone find ways to accept hardships, loss, fear, and grief in ways that will encourage you to be brave, courageous and believe that there's more.

Impressionable and strong willed, Antonia found herself in a toxic loveless relationship at a young age that hurt and haunted her for years.

After some time, she met someone new and found her heart could indeed fall deeply in love; yet, the timing was off. She already planned on an overseas adventure to do some soul searching which meant they had to make a tough choice. Alex, knew she needed to be uninhibited, so he decided to let her go.

Only, there was a lingering "what if, one day...?". He hadn't closed the door all the way and she wanted back in. The lack of closure was torture until recently, when she found her own way forward.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Cam Adair tells a story of our society's collective nightmare: rejection. It's a story we've all lived through before but this one ends with a plot twist. He speaks to the universal experience and paralyzing fear of rejection while exposing his own inner turmoil he trudged through as a teenager. After years of intense bullying starting at age 13 where the fun game was "Who can stuff Cam into a trashcan?" he dropped out of high school. Twice. Next he found himself recoiling from the world, playing video games up to 16 hours a day. But something surprising happened that changed the way he saw his rejection forever. This turning point allowed him to shift gears to become a successful entrepreneur. Now as a public speaker he travels around the country sharing his message about overcoming the heartbreaking pain of rejection and using it as fuel for growth, connection and purpose. Learn more about Cam at http://camerondare.com. Connect with him on twitter, @camerondare.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Just like that, he announced "I've got to go". After a night of laughter and years of dating, he broke up with her and walked away with no explanation.

He broke Ashlee's heart and she felt like something inside of her died. Listen to find out how she navigated the aftermath of her breakup and how we take one step closer to closure on pain from the past.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Just like that, he announced "I've got to go". After a night of laughter and years of dating, he broke up with her and walked away with no explanation.

He broke Ashlee's heart and she felt like something inside of her died. Listen to find out how she navigated the aftermath of her breakup and how we take one step closer to closure on pain from the past.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Each story of heartache addresses behaviors that we aren't proud of or hurt us. Louise shares five different perspectives on how to respond to others behaviors and how to be more self-aware.

This is a fun lesson to learn and very easily applicable in looking at yourself and your relationships with a fresh filter.

You want to do the right thing. You want to see love grow and last a lifetime. That's what George thought he found! He found himself at home with her even when she received a terminal diagnosis.

He was devastated to find out that she had been cheating and couldn't bring himself to trust her again. Eventually, he moved on and found himself in another situation with a woman who was kind yet detached.

He says he wants closure, to be loved and to be rescued. Will he find what he's looking for?

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

How we go about making changes can seem overwhelming, especially in the area of heartache. Our little habits can have a big impact on shifting us out of an old or unwanted place.

Today's show is a Ted Talk by BJ Fogg who teaches us perspective and techniques on how tiny habits lead to long lasting change. To learn more about BJ and his resources please visit: https://www.bjfogg.com

Remember - you're awesome!