Unbreak My Heart

You are in for a ride with Lizz's story. It's filled with tragedy and trauma that Lizz is in the midst of healing from. You'll learn how she's been coping with grief and what happens when her soulmate and best friend, G breaks her heart.

Lizz is also the Nutress of the World! She founded Goodnuss, a nut milk innovation company providing affordable access to fresh plant-based beverages for the first time. Check it out at milkyournuts.com

When bad things happen to us we desperately want reasons to explain what's going on and why is this happening? Maybe some of that sentiments we carry are really lies. Lies that don't solve anything and seem to put a superficial bandaid on our hurts.

This episode addresses the heartache of fear and loss. I hope you will be inspired and provoked to see yourself, and others with greater compassion and grace.

Scott wasn't ready for love when it suddenly appeared one summer. Emma was an international student and was willing to make a big move for their relationship. Scott, said let's wait. Distance grew and they broke up.

He screwed up. He feels guilty for hurting her and possibly letting "the one" get away. It's been 20yrs, and today, he finds his way through this haunting heartache. No more guilt, no more self-doubt or self-loathing. It's a fresh start and a new relationship with unconditional love.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

"I'm doing this for you", he said. This is not such a straight forward statement when two people are not on the same page. There is sacrifice, guilt, regret and even resentment that can come with such a noble idea.

This story is truly about the growing pains of self-discovery and and how one's heart can change over time and there's no significant explanation as to why feelings no longer carry the same weight or meaning.

Elle has said goodbye to her high school sweetheart and doesn't know if she made the right choice. She wants to explore her heart more but is scared she won't find the love where she once felt at home. Listen as we discuss how to navigate through some tough points of personal clarity and growth!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

They decided they weren't each other's forever person. It was their sophomore year of college and even though they had fun together, the spark just wasn't there.

However, there was no ill will and they wanted to involve their close friends in the breakup. Jyssica and Benji decided to host a Break-Up Party. 10 friends gathered together to pronounce their friends single!

Little did Jyssica know, that meeting her true love was just around the corner! Enjoy as Jyssica shares the story of her heart!

Learn more about Jyssica and her business, Style Opal at

Instagram.com/jyssica and Instagram.com/thestyleopal

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

She walked in the room and she had that special something that drew Mark in. He started falling in love, he devoted himself to this woman and this relationship.

In the beginning there was romance, passion and connection. They embodied what you hope for when you think of two people in love. After some time, the novelty faded and the connection between them started to create a deep shift. She was angry, he wanted her to be happy.

Mark believed she needed him to be different. He gained weight and lost touch with himself. On his birthday, of all days, he found himself reading and eating dinner solo - completely content and at peace. Was he actually happier without her company? This night helped him begin facing his fear of failure and opening up to the idea that it would be okay to let go. Thus began the evolution of a new man and the end of a stale relationship.

You're in for a treat as Mark explores falling in love for the first time and how he found himself in an unexpected breakup.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Kirsten married young and has had a rough set of circumstances to navigate. Her gut told her something was wrong and five years later she discovered her husband had been cheating!

In the meantime she survived some life threatening health challenges and gave birth to their first daughter. They decided to make things work but when their second daughter was born, the relationship took a back seat to this families special needs.

Another five years later, they have decided to divorce. Find out how Kirsten's story unfolds!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

Sela found herself connecting to a woman who represented connection, belonging and support. This woman was also gay, attractive, 10yrs older and her supervisor at work.

They bonded and never really settled into an official relationship - everything was predicated on being secretive and temporary. This ended up as a recipe for disaster. Listen to find out what happened!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

You jump, head first, with confidence. Or is it naiveté? Maybe it's a combination.

Ian and Maryanne met, and within months decided to get engaged. There was magic in the air, until there wasn't. Tough situations happened and though their love was strong, their foundation was wanting. They learned how important building a foundation is the painful way.

Maryanne gleaned a lot of good from Ian and decided to take her new found lessons on love and give her ex a second chance! Ian was jarred! Listen to hear how Ian has learned to recover from this great loss.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

Sometimes you miss the good thing you had even though it was far from perfect. April, struggled with anorexia and her boyfriend didn't quite get the scope of her pain. The relationship ended but the feelings remained.

He had big news - he's going to be a Dad! Any hopes of a future dissolved. She met someone new and he isn't the man she longs for... can you relate with being stuck in the sticky shadows between the past and present? Listen as April and I find a bridge to move past this inner-torment.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.