So many thoughts and questions arise when talking with Spencer. He was betrayed a few times in a row with women that brought out extreme opposite sides of himself.

He took time to recover after his second break up and found himself wounded again in an unexpected way. Through his trials, he discovered ways to accept - what is and let go of - the idea of himself or the idea of what life should be.

Spencer takes us through his muck, he even confesses he smashed his x-box! It was a sign of closure and healing - listen as he shares how he has overcome his heartaches!

Raul, found love in New York with a partner who seemed to be a dream come true. Raul invested wholeheartedly into the relationship - holding nothing back.

Only one seed of doubt existed in their connection and he sensed it from the beginning. Was Anthony going to be ready? Did he still need time to explore the world as a single man? Anthony is six years younger than Raul. After two years of bliss, Anthony pulled back and said goodbye to what we can only guess was premature Love. 

Though Raul found the answer as to why they were going their separate ways, he has had a very difficult time moving on. This episode is a reflection of that love story and a way to gain peace of mind and move one step closer to closure.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

To learn more about Raul visit @raultovar and https://raultovar.com

She's 43 years old and is now breaking new ground for her self-discovery.

The catalyst, meeting "the teacher", a man who is everything she could hope for but not everything she expects.

We get to hear her story as she's in the tick of her recent breakup, still uncertain if she's doing the right thing.

In this conversation, we explore how her faith as a Christian conflicted with her love for an atheist. We find out it's not their spiritual differences that keep them apart. FEAR, is the all too common culprit. Listen with compassion and an open mind as not all stories end conclusively.

Perhaps, there is more for us to find out regarding Mel's future love life.

Claire has the classic story of an unexpected love connection. They met, they seemed to be a really wonderful match and she fell for him. 

As she was searching for the words and timing to say "I love you" -  she found that he started pulling away, only to tell her he's changed his mind about being in this relationship. 

We explore the obsessive thoughts and feelings that focus on her ex and we find a way to let go and move forward!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

"It's not you, it's me." Can we take that statement at face value? Or do we read into it and create a story that only emphasizes the shame we feel about ourselves?

Sophya is an overcomer who is worn out by years of carrying the weight and pain of her past. Some things happened to her that were out of her control and other things were mistakes she made. 

Together Sophya and I address healing through forgiveness. We meet Forgiveness in an unexpected way and begin a process of receiving like never before!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

Ashley choose marriage at a young age to a man who was focused on work, not connection. After 11 years of living together, moving multiple times and a vacuum of loneliness - she builds up the courage to say "no more"!

She tried hard to make something work with a bipolar man and her efforts were never met with success. As she was figuring out what to do, she also realized her attraction to women was more prominent than she had acknowledged before.

Listen to find out how she navigates coming out and finding freedom from a lifeless marriage.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

What if we get what we ask for? We find a partner where the boxes are checked and then time passes only to expose a faded version of what used to be so fulfilling. It's as if the sun has created so much damage the original color is no longer recognizable. That's my metaphor for some of the confusion that sets in during a long-term relationship. Passion, novelty and desire don't have to fade!

Listen as Esther Perel, a relationship therapist gives insight on connecting some of these common challenges.

Ari and Rachel were together for 3 years. Their relationship worked well on the surface and suffered from a superficial foundation. 

In this episode we discover that Ari's mindset to control and protect himself hasn't really allowed opportunity for trust and true connection. 

Listen as he discovers a new perspective on what it means to feel safe and come out of hiding!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

Loneliness, emotional pain and invisible injuries to our psyche and feelings can impact us for a lifetime. Dr. Guy Winch paints a picture for us to address treating, caring for and healing the wounds that go "unseen". 

Why do we emphasize taking care not to get sick, or covering a cut to avoid infection or see a doctor for a broken bone without question? Yet, when it comes to our feelings we resist the hygiene necessary to be our best selves? 

Listen as Dr. Winch offers ideas and tools to help us feel better!

In hindsight, we can learn so much about ourselves. Camille knew better than to date Badger. Their hearts deeply longed for love like dry land longs for fresh rain.

Yet when they started dating, the longing for love became a crutch. It only exaggerated the areas their souls were crippled... the hold over one another became dangerous. Maybe you've found yourself here before? Camille and I find our way through those old sticky spots to a place of relief!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.