Unbreak My Heart

This is a Ted talk by Clinical Psychologist, Meg Jay. What is the cost of our wild or unintentional thoughts? What is the cost of living in the moment and not planning ahead? What is the cost of being in relationships that don't really serve us or others well?

Meg explores these ideas and more in her brief Ted Talk. Our 20's are a defining decade that can set the trajectory of our futures. Listen to hear her perspective and thought provoking stories to be empowered and inspired.

She cheated but the relationship was fractured before her one night stand. Was it the difference in their religious beliefs, or lifestyle interests or general compatibility? It's most likely a combination of all the above. Listen as Eirik and I explore marriage, divorce, love, religion and relationships!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

Imagine you meet your soul mate, only to find that there's no way to make the relationship evolve past isolated moments of bliss. This is not an easy reality to accept. Kurt found himself more alive than he'd ever known himself to be; he also found himself empty, exhausted and confused. Why could a connection so strong fall so short?

That's not all. Newly single, he met another woman who showed him unconditional love. He was starved for this love but didn't have closure with his twin flame. Alas, in he lept with the best of intentions, only to find himself in shallow waters leaving Ms. Unconditional with the pain of heartache.

You can follow Kurt and hear more about his life journey @kuirtm333

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

Teresa thought she found the love of her life. Simultaneously, she knew there were red flags and saying yes might not be in her best interest.

This episode is a recounting of an experience, of a relationship - that hurt deeply and also led to healing deeply. This is a story of loss and transformation.

Maybe you can relate to Teresa in giving too much, coming up short and learning you're late to the party of what it means to have healthy boundaries. Though she is just starting to now see - she is not down, she is liberated and inspired!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! Visit www.patreon.com/unbreakmyheart for more information.

After living together and being put through the wringer of grad school, their original spark faded to a soft pulse of steady and stable support.

They had talked about a future together; however, the repeated stress of getting through the day made the love-line of their relationship blurry. Was it the stress that made her feel self-protective or was there something about their relationship that kept her reserved?

Listen as Danielle shares about her sweet boyfriend and how they decided to let each other go.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! Visit www.patreon.com/unbreakmyheart for more information.

Caleb and Ashley were inseparable. "It was love at first sight, for our demons." Ouch! There is a draw to the dark side sometimes. They both relate to having wounded hearts and wild sides - together this was disastrous.

Ashley shares about her ups and downs and the tragedy of choosing to have two abortions. She's learning to shake off the past and become the best version of herself yet.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Ashley has been through the ringer with bad relationship choices, experiences and consequences. From having her heart broken, to having her body abused and broken, she is ready to start a new chapter.

We explore her history of heartache and find out just how resilient she is!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

What if you could look into your past to find out how you got here today? Daniella found family letters from childhood that revealed insights to some personal relationship patterns. In an unfortunate and unlikely way she realized she needed to re-assess how to care for her heart.

Through all her breakups and heartaches, Daniella began a journey of healing. Through her journey she realized everyone could use some more tools so she started a company called TheBREAK-UP Biz™, covering today's world of more breakups than makeups in LOVE, LIFE and WORK.

Find out more about her story on today's episode and check out the resources she's made available by clicking on these links:

https://www.breakupexperts.com

https://www.facebook.com/BreakupExperts/

https://twitter.com/BREAKUPExperts

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

When you look at your past, do you see failure? Tracy did. She thought she'd find love by marrying men who'd make her feel at home and like she had a place to belong. 

It wasn't working. She always knew she wanted to be married, and discovered that if she could marry herself and be committed, faithful and trustworthy - then she could know love. Her story is sweet and inspiring. No matter what stage of relationship you're in - this is a message that will speak to your heart!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

April is the author of the book: Best Breakup Ever! Bouncing back from your breakup with humor and dignity. In this episode, we learn about April's expertise, ideas, and tools that explore different ways to guide your heart to a place of healing with a twist of fun!

One of my favorite moments is when she shares a quote from Mary Oliver's poem, "The Journey" and fondly remembers how her heart prefers conversation in poetry. Poetry inspired April to bring pen to paper, resulting in her own healing journey and the book she's recently authored.

For more information about April and where to find her book, follow these links:

Website: April Hirschman

Book: Best Breakup Ever! Bouncing back from your breakup with humor and dignity

IG: @April Hirschman

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.