Weekend Motivation: Just Say Yes! Often when we get stuck in a rut we tend to isolate. When we isolate it is easy to get stuck in our misery and not leave the house. So, this weekend force yourself to ‘Say Yes’ to things even if it is uncomfortable. It is not easy, but we must work at it to get ourselves out of these situations.

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Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the octagon with UFC Legend The “Iceman” Chuck Liddell. Enjoy all the incredible stories (some embarrassing ones haha) and laughs from their twenty plus years of friendship!

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Motivation with Dr. Michael Gervais: Find your team and focus on the opinions only of those who TRULY matter to you!

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Weekend Motivation: The monster was me. I was the monster. I did not believe enough that I could find this love until I truly started diving in and working on the root of what was causing that. You do not understand what that feels like after 54 years of feeling like some magical dark force is against you. To know that you finally put it to bed. You slayed it, it is done, it’s over. It was the greatest feeling I ever had!!

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Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in 3-time Olympic Indoor Volleyball Player, 2-time Silver Medalist, the GREAT Lindsey Berg to the podcast. Absolutely no one better to chat with while the Olympic trials are in full force!  

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Mental Health Check-In for today: Fighting the gray is not perfect. We are going to have our difficulties. Anyone can deal with the ups that's easy life is about dealing with the downs.

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Motivation with Hall of Famer Ronde Barber: Don't let others define YOU. YOU define YOU!

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Weekend Motivation: Have a game plan and write down what you need from your partner when you're at your lowest so they can be there for you. We all want to be there to lift that person up. Oh, and don’t keep score. You’re on the same TEAM!

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Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the mind of the most interesting man in the world George Mumford, the Performance Whisperer. Known as Phil Jackson’s ‘Secret Weapon' Mumford is a globally recognized speaker, teacher, and pioneer in sports psychology and performance. He helped Michael Jordan transform his leadership, and taught Kobe Bryant to “just be.” Mumford is also a BIG reason why the Edmonton Oilers are in the Stanley Cup Final. Oh, and he roomed with Dr. J, Julius Erving!

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Motivation with David Spade: The secret to success is to outwork the world. Even after you have success, always work on your craft night after night like David Spade!

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