UNC Program on Integrative Medicine - Mindfulness

UNC Program on Integrative Medicine - Mindfulness

By Mary Love May & Susan GaylordHealth & Fitness

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UNC Program on Integrative Medicine - Mindfulness episodes

March 20, 2015 Lovingkindness Meditation
12 min
March 20, 2015 Introduction to Lovingkindness Meditation
6 min
March 20, 2015 Instructions for Sitting Meditation
3 min
March 20, 2015 Introduction to Sitting Meditation
3 min
March 20, 2015 Yoga 2
31 min
March 20, 2015 Introduction to Yoga 2
2 min
March 20, 2015 Bells and Silence
11 min
March 20, 2015 Informal Walking Meditation
4 min
March 20, 2015 Instructions to Walking Meditation
4 min
March 20, 2015 Introduction to Walking Meditation
2 min

About UNC Program on Integrative Medicine - Mindfulness

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3rd Edition

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