Uncovered- For Pole Dancers

Uncovered- For Pole Dancers

By Uncovered-For Pole DancersHealth & FitnessFitness
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Uncovered- For Pole Dancers episodes

  • Ep 5: Do I tell the people I work with.... I'm a pole dancer?

    It's something we all ponder. Do we share our passion, our love, our hobby with those we spend so much time with at work? 

    Some have shared with negative results, while others have had their team embrace it! 

    Renee and Steph uncover the ins and outs of telling the people you work with and help you make the decision on if sharing your passion is the best for you and your career. 

    26 min
  • Ep 4: "I'm too old to pole dance!"... Meet the Old Moles on Poles

    How often do you hear the words... "I'm too old to pole dance!". The Old Moles on Poles have news for you, the pole does not see age! 

    The Old Moles on Poles are a group of 5 pole dancers, all over the age of 40 and some even over 50. Most of the members actually started their pole journey over the ages of 40 and have found more than just fitness. 

    Steph and Renee uncover what it is like to be an over 40s poler and a member of the Old Moles on Poles. We couldn't have asked for a better first guest experience. Thank you Old Moles for popping our guest cherry. 

    Follow the Old Moles on IG: oldmolesonpoles


    42 min
  • Ep 3: The Social Dilemma
    In this week's episode, Renee and Steph uncover... 
    Pole dancers & The Social Dilemma
    Have you watched Netflix latest documentary The Social Dilemma? The documentary-drama hybrid explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations.
    With Pole Dancers so ingrained in social media, what does this mean for us? Should we change the way we utilise these platforms?
    Renee & Steph talk about their key takeaways and how they think it could impact pole dancers. 
    Loving uncovered? Follow us on Instagram @uncovered.pd and tell us what you thoughts are
    30 min
  • Ep 2: 9 Tips for Pole Dancing Injury Prevention

    Injuries! A pole dancer's worst nightmare!

    The combination of our obsession to get the next trick and the extremeness of the sport, increases the risk of injuries amongst pole dancers.

    While this is all bad news, we do have some good news... Injuries CAN be prevented (YAY). Tune in for our 9 tips on how to prevent injuries while pole dancing.

    For more information, check out @drjoannanicholas and @ptthepole

    Follow us @uncovered.pd

    25 min
  • Ep 1: Pole Dancing- It's an Obession

    Episode 1 explores our obsession with pole dancing! Why are we so obsessed? 

    We hit the studios and asked fellow pole dancers why they are obsessed with pole dancing. The responses were raw, beautiful and empoweing. 

    There is a psychological reason behind the obsession, which we explore and relate it back to our experiences in the pole dancing world. 

    Tune in to see why people are so OBSESSED! 

    Want to hear more of the research? Check out @drjoannanicholas

    27 min
  • UNCOVERED - COMING SOON

    Meet the voice's behind the ALL NEW Podcast, Uncovered-For Pole Dancers. 

    Join Renee and Steph as they talk about all things pole dancing.


    Be prepared for open, honest and thought provoking ;) episodes that explore topics which impact pole dancers all around the world.

    First episode is dropping on your favourite podcast provider soon!

    8 min

About Uncovered- For Pole Dancers

From the publisher's feed

A podcast created by pole dancers for pole dancers. We talk about the good the bad and the sparkly. Join us on a journey as we share everything you want and need to know about Pole Dancing.