Fitness doesn’t have to be boring! In this episode Drew calls around to ask people about working out and exercise.

The post Phone Pranks and Fun Stuff appeared first on Under Ten Fitness.

Adding fun to health and fitness

The post Phone Fun Pranks with Mike appeared first on Under Ten Fitness.

The energy drink industry brings in billions in revenue each year. Drew and Mike discuss the different types of energy drinks. Tune in to find out more about these turbo charged sugary thirst quenchers.

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Sometimes the best way to get better at something isn’t always what it seems. Amanda joins Drew in this episode on how lifting weights can help your running.

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I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym and their experience. It was a great opportunity and I am so thankful!

The post Crossfit 7070 Interview with Davina appeared first on Under Ten Fitness.

I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym and their experience. It was a great opportunity and I am so thankful!

The post Crossfit 7070 Three things I learned about Crossfit appeared first on Under Ten Fitness.

I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym and their experience. It was a great opportunity and I am so thankful!

The post Crossfit 7070 Interview with Lori appeared first on Under Ten Fitness.

I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym and their experience. It was a great opportunity and I am so thankful!

The post Crossfit 7070 Interview with Melissa appeared first on Under Ten Fitness.

I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym and their experience. It was a great opportunity and I am so thankful!

The post Crossfit 7070 Interview with Carrie appeared first on Under Ten Fitness.

There are a few no no’s in the gym and here they are. The top 6 Faux Pas of the gym. Drew and Mike let you know what not to do at the gym in this special 25th episode of Under Ten Fitness!

The post Top 6 Gym Faux Pas appeared first on Under Ten Fitness.