Underground Conversations with Danny Cola

Leo Savage talks steel mace magic! Follow Leo on Instagram @leo.savage.smf

Steel Mace 101 @balance - http://balanceholisticfitness.com/classes/

Steel Mace 101 Work Shop 90 mins On Your Mark Studios | West Side

https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

My friend, Alexis Robertson modern day philosopher.

A ray of light, who connects people together.

@alexis_robertson

Steel Mace 101 Sign up here -- http://balanceholisticfitness.com/classes/

Bellator MMA Fighter and Host of MMA and Beyond - John The Manimal Beneduce.

We talk Reality and Beyond

Connect with John:

Instagram: https://www.instagram.com/johnthemanimalbeneduce/

Podcast - https://mmaandbeyond.com/Training Camp

http://manimaltrainingcamp.com/

CBD - Well Vibes Organic

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CBD and Exercise - What are some of the benefits?

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CEO of Well Vibes Organic , Movement Specialist, and Wellness Coach Howard Bowens talks all about this..

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https://wellvibesorganic.com/

Episode 102 Features Nike Master Trainer and Running Specialist Emily Hutchins, Owner of On Your Mark Coaching and Training in the beautiful city of Chicago! Learn Emily's story about how On Your Mark has morphed into what it is today!

Follow Emily on IG - @em.Hutchins @onyourmarkstudios

On Your Mark ----> http://oymtraining.com/

Emily’s philosophy is quite simple, train hard, but train smart. Your body is built on a foundation of 4 principals; function, endurance, athleticism and recovery. With these 4 principals, you are building a lifetime of increased performance whether you are striving to lose those last couple pounds or completing your 100th Ironman. To her, that doesn’t matter, but what does matter is that you are most efficient with what you have, which in turn is a long life of great health.

As a Performance Enhancement Specialist, Nike Master Trainer and Nike+ Run Coach, Emily serves as a spokesperson for the brand, develops athletic content, leads Chicago area Nike classes and runs, makes personal appearances on behalf of the brand and leads Nike fitness summits worldwide (Moscow, Vancouver, Los Angeles, New York and Chicago).

#101| Talking Verde with DJ Simone by Underground Conversations with Danny Cola

This podcast is all about evolving! A Hollistic approach to wellness. Physical, Mental, Emotional, and Spiritual Growth.

Find Kristen on IG @Balanceholfit

Steel Mace 101 Classes here--> http://balanceholisticfitness.com/classes/

#99| Enter the Flow with Eric Leija and Francesca Martinez by Underground Conversations with Danny Cola

This episode features Strength and Conditioning Specialist Kartsten Jensen.

Creator of the Flexible Periodization Method drops some wisdom about Hollistic Wellness --->Mind Body Spirit

IG-@yestostrength

http://www.yestostrength.com/

Steel Mace Yoga CEO - Erin Furry is on the podcast today! We talk Steel Mace, building Steel Mace Yoga, and teaching people how the steel mace has been making a huge positive impact for people's over all wellness!

Follow Erin on IG - @Furryyogii

Check out STEEL MACE YOGA here

-----> https://www.steelmaceyoga.com/