In the United States, approximately 6.8 million adults and many children live with a condition called Generalized Anxiety Disorder (GAD), which many people refer to simply as “anxiety.” If you are one of these millions, you already know what it means to struggle with your mental health.

Dr. Rachael Polokoff joins us as we explore Stress Awareness Month, types of anxiety disorders and ways to cope.

Learn more about Anxiety 

Learn more about Lifestance Health: Lifestance.com

Follow LifeStance Health: 

Instagram

Facebook

LinkedIn