This is a special episode and is recorded live at the Prajna Meditation Centre in Northern India. It is a difficult teaching but Lama Yeshe explains it in his easy to understand teaching style.

Our lives are built on assumptions. We assume the world is exactly as we’ve been taught and that our personal memory speaks the truth. For the most part, our lives are virtual, a projection of the mind. We’re so busy with our conceptual lives that we fail to truly experience the here and now. In other words, we overlook what is real so that we can focus on what is not.

This is a special episode and is recorded live at the Prajna Meditation Centre in Northern India. It is a difficult teaching but Lama Yeshe explains it in his easy to understand teaching style. Our lives are built on assumptions. We assume the world is exactly as we’ve been taught and that our personal memory speaks the truth. For the most part, our lives are virtual, a projection of the mind. We’re so busy with our conceptual lives that we fail to truly experience the here and now. In other words, we overlook what is real so that we can focus on what is not.

Understanding non-dual awareness

This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. 

He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. 

You can find his guided meditations at 'Buddhism Guide Meditations.'

Religion & Spirituality

This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'

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Understanding non-dual awareness

Understanding non-dual awareness

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