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In this episode, the hosts delve into the concept of the 'mother wound,' a term that describes the emotional trauma that can arise from a mother's lack of emotional support. They discuss the signs and symptoms of this wound, its impact on relationships, and the intergenerational trauma that can perpetuate it. Personal experiences of our guests are shared, highlighting the complexities of navigating emotional needs in parenting and the societal pressures that influence these dynamics. The conversation emphasizes the importance of emotional awareness and healing in breaking the cycle of trauma. This conversation delves into the complexities of the mother wound, exploring how familial relationships, cultural influences, and personal experiences shape adult lives. The guests share their struggles with anxiety, self-esteem, and codependency stemming from their relationships with their mothers. They discuss the importance of setting boundaries, the fear of repeating past mistakes in parenting, and the journey towards forgiveness and understanding. Ultimately, the dialogue emphasizes the need for empathy and communication in healing the mother wound and fostering healthier relationships.

Links for healing mother wound:

https://psychcentral.com/health/how-to-heal-your-inner-child

https://www.attachmentproject.com/psychology/mother-wound/

https://www.attachmentproject.com/ (attachment quiz)

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