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uneven
uneven episodes
- my morning ritual: filling the social void | podcast prequel | uneven 22
I have a morning ritual — a trip to the grocery store to get my morning chai. While I do enjoy my chai, that is not the reason for the ritual. In a world where isolation is common, we find alternatives for social connections. For me, it's my local grocery store.
CHAPTERS0:00:00 welcome to uneven
0:01:22 technology & isolation0:03:54 social benefits of the workplace0:07:08 my morning ritual at the grocery store0:12:35 it's not about the chai0:13:47 starts my day in a good place0:14:02 my social network0:15:12 other benefits0:15:44 filling the social void0:16:34 it's my water cooler0:17:23 find your social, or solace0:18:07 in closing…sort ofRECORDING INFO— RECORDED: Friday, January 26, 2024
— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
21 min - do we overdiagnose mental health? | podcast prequel | uneven 21
Millions of people have been diagnosed with psychiatric conditions, and many of them take medication. While this benefits some, there's also a dark side. Are we being over-diagnosed? Are we being over-medicated? And, is there a better alternative?
CHAPTERS0:00:00 welcome to "uneven"???
0:00:27 not everything is a diagnosable issue0:01:15 i'm guilty of this too, benzos0:02:41 no medical background0:03:23 overmedication / polydrugging0:04:44 all medications have side effects0:06:06 pathologizing our emotions0:08:41 medicating "normal" behaviors0:10:13 brief phone irritations0:10:34 ADHD diagnosis / medication0:12:05 prefer natural approach first0:13:48 can't know long-term effects0:18:11 identifying with a diagnosis0:19:25 we are responsible for our health0:20:29 we adapt0:21:34 identifying with a diagnosis II0:23:05 what are we doing to make our life better?REFERENCESModern Wisdom Podcast #674 — Guest: Adam Lane Smith
— https://www.youtube.com/watch?v=v3BnroTQuOg&t=855s&pp=ygUSbW9kZXJuIHdpc2RvbSBhZGFt— Using mental health diagnosis as an excuse not to improve your life.Medicating Normal (Documentary Film)
— https://medicatingnormal.com/— This documentary film focuses on the negative effects of over-medicating psychiatric conditions.RECORDING INFO— RECORDED: Monday, January 22, 2024
— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
26 min - what makes you happy? | podcast prequel | uneven 20
When I am sad, I talk to you. I turn on my digital recorder and share what I am thinking. This calms me. This relaxes me. This lifts my spirits. What activity does the same to you?
CHAPTERS0:00:00 i love doing this podcast
0:00:45 those dark, early mornings0:01:19 when i'm sad, i talk to you0:02:28 that flow state0:03:22 find that thing for youRECORDING INFO— RECORDED: Sunday, January 21, 2024
— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
5 min - missing life? stop chasing it | podcast prequel | uneven 19
Do you ever feel like you are chasing happiness? Chasing success? Fame? A better relationship? All the while, pushing the simple pleasures aside? Ignoring the joys that surround us? Well, me too. Perhaps there is a better way.
CHAPTERS0:00:00 woke early with dogs, happy
0:01:30 curiosity & the meaning of life0:02:36 what is life about?0:03:59 canine interruption0:04:38 chasing life, missing life0:07:03 enjoy the moment0:08:17 football, my guilty pleasure0:10:05 keeping weekends separate0:10:34 pushing aside the happiness0:11:48 enjoying the pleasurable moments0:14:03 money, fame, & success0:14:42 finding joy in the simple things0:15:20 enjoy where you areRECORDING INFO— RECORDED: Sunday, January 21, 2024
— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
17 min - principles, politics, and balanced perspectives | podcast prequel | uneven 18
Politics can generate significant anxiety, perhaps more now than in recent memory. I've leaned left. I've leaned right. But, I've always found my way back to the middle. A bit of balance, a modicum of moderation, and a lot of listening would eventually bring me home.
CHAPTERS0:00:00 balance & moderation
0:02:35 liberal & conservative0:04:24 independent middle ground0:04:53 internet feeds off anger0:05:58 confirmation bias0:07:27 centering myself0:08:29 our values change0:09:19 foundational core beliefs0:10:39 principles, execution, & tactics0:12:21 loss of the moderate voice0:13:45 return to balance0:14:56 politics & anxiety0:17:47 technological addiction0:18:54 don't want to be reactionary0:19:52 avoiding the extremes0:20:45 i'm that middle man0:21:13 moderation, balance, & understanding0:22:37 friends who don't agree0:23:19 the value of listening0:24:41 often struggle with life0:25:36 i know nothing0:26:15 back to balanceRECORDING INFO— RECORDED: Friday, January 19, 2024
— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
29 min - phones, addiction, & boundaries | podcast prequel | uneven 17
Phones are ubiquitous with modern life. But are they cure, or curse? Most of us know that too much time online is detrimental to mental health. But, how much is too much? And how can we set boundaries to reduced the negative effects?
CHAPTERS0:00:00 waking early
0:01:10 a bit more on boundaries0:01:34 limiting phone use0:03:17 intimacy & social media0:05:21 having boundaries0:06:29 my first mobile phone0:07:29 email boundaries on road trip0:09:47 allowing room for mindfulness0:10:49 limit phone notifications0:12:07 other email boundaries0:14:28 phone use dominates our lives0:16:42 phones, mindfulness, & gratitudes0:17:30 finding friends offline0:18:51 another way to live0:19:31 phone alerts, stress, & anxiety0:20:57 keeping some things private0:21:52 i come from a pre-phone time0:22:18 research, good and bad0:23:57 limiting phone use, start small0:25:00 bedrooms are not for work0:26:07 how connected are you to your phone?RECORDING INFO— RECORDED: Friday, January 19, 2024
— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
29 min - sharing ourselves online | podcast prequel | uneven 16
Do we spend too much time on social media? Do we share too much of ourselves online? I host a podcast and deal with this everyday. How do we find balance and set boundaries in the new virtual world?
CHAPTERS0:00:00 morning with a good book
0:00:53 reducing depression0:01:38 oversharing ourselves online0:03:18 social media boundaries0:05:12 podcast boundaries0:07:49 respecting others' boundaries0:09:00 why do we share online?0:09:40 in-person connection0:10:49 online vs. in-person communication0:13:24 be aware of the pitfallsRECORDING INFO— RECORDED: Thursday, January 18, 2024
— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
15 min - lessons from the road | florida road trip | uneven 15
Back home in Colorado, and so glad to be here. Take a look back with me at the 4,500 mile journey. The lessons learned, the gratitudes gained, the limitations overcome and the connections made, the grief released and the friends embraced, and perhaps, just perhaps, the start of something grand. I hope you'll join me.
CHAPTERS0:00:00 4,500 miles and I'm back home
0:01:51 benefits of time apart0:04:11 i am so blessed0:05:53 finding friends walking the dog0:07:16 returning home & depression0:08:20 testing ourselves & stress0:09:40 processing grief in santa fe0:12:20 stress, overwhelm, & confusion at work0:14:05 finding gratitude on the road0:15:07 a very special dinner in LA0:17:58 a chaotic beginning0:19:15 sharing myself & connection0:21:02 podcast prequel0:22:17 life is hard for everyone0:23:48 happiness comes from within0:24:17 meditation, yoga, & counseling0:25:06 a place of kindness0:27:19 somewhere in the middle0:29:28 my intention is rarely to harm0:30:39 debating with friends0:31:12 welcome to the new podcast0:33:09 life sucks & life is wonderful0:33:37 a voice to connect with0:34:17 thus endeth the road show0:35:19 understanding yourself0:35:57 being better for those around you0:38:47 thank you0:40:26 it’s gonna get betterRECORDING INFO— RECORDED: Wednesday, January 17, 2024
— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
42 min - extreme anxiety? start with one small step | florida road trip | uneven 14
Some of you suffer from extreme states of anxiety. Paralyzing fear. And you can't even imagine taking a road trip to florida, let alone leaving your neighborhood, or even your house. For those of you like that, there is hope. And it all starts with one, small step.
CHAPTERS0:00:00 staring out the motel window
0:00:31 extreme states of anxiety0:03:14 medications may not be the answer0:03:45 therapy / cbt0:04:00 meditation0:05:28 we just get busy / fomo0:06:15 a soothing voice0:07:59 books helped me0:08:56 just being me0:09:32 podcast is for all0:10:26 you don't have to live this way0:11:01 world is isolating0:11:48 this is a study group0:13:56 take one small step0:15:50 in closingREFERENCESBenzodiazepine (Anti-Anxiety Drugs) Information
— https://easinganxiety.com/benzosRECORDING INFO— RECORDED: Monday, January 15, 2024
— LOCATION: Santa Fe, New MexicoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
17 min - the anxiety of career confusion | florida road trip | uneven 13
Do we have a purpose in life — job wise? Is there that one perfect career choice? If so, how do we find it? What if we could know in advance? I’m still unsure of what I'm supposed to do in life. What about you?
CHAPTERS0:00:00 unique podcast launch
0:01:56 what am i supposed to do?0:04:22 missed opportunities0:05:04 that one, perfect job0:05:52 jobs no one wants0:06:47 anxiety of not knowing0:07:18 fear of change0:07:40 where are you at?RECORDING INFO— RECORDED: Monday, January 15, 2024
— LOCATION: Santa Fe, New MexicoPODCAST SITELINKS— PODCAST WEBSITE: https://www.unevenpodcast.com
— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx— X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYWelcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
PODCAST DISCLAIMERThe uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.
SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.
PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)
uneven theme music
— TITLE: From the Earth— ARTIST: Humans Win— PUBLISHER: Lance Conrad (BMI)PODCAST PRODUCTIONThe Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
9 min
About uneven
From the publisher's feed
Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a crazy world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few…
solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.