Unfold with Larissa Lienhard

Do you wanna feel calmer in the morning, be more focused, and boost your productivity? Then you’re in the right place! With just 3 simple tips, you can make your morning more valuable and create it the way you like. Our thoughts in the morning lay the foundation for the day. The good news is: you have the power to control them and take charge of your morning. Listen to the episode now and lay the groundwork for a successful day!

Thank you for being here! If you enjoyed this episode, please let me know by leaving a review. Don’t forget to follow the podcast and share it with your loved ones!

My instagram:

⁠https://www.instagram.com/larissa.lien/⁠

https://www.instagram.com/mycoffeetogopodcast/

E-mail: [email protected]

Guided meditation: https://www.youtube.com/@BohoBeautifulMeditation

Why do we fear the process of aging? Where does this fear come from?

In this episode, I’ll share my personal experience of how I used to feel about aging and how I deal with it today. I’ll discuss the different cultural attitudes towards aging, what we can learn from them, and how we can integrate these insights for example, when celebrating a birthday. I’ll talk about our birthdays, how to use them meaningfully, and, at the end, I’ll share some practical tips on how to counteract the stress of aging.

The goal of this episode is to help you feel more relaxed about getting older and to empower you to find more fulfillment and meaning in your years, creating the life you wanna live.

Follow me on Instagram:

⁠https://www.instagram.com/mycoffeetogopodcast/⁠

⁠https://www.instagram.com/larissa.lien/⁠

E-mail: [email protected]

Link to my episode: "How to Find Out Your Purpose"

⁠https://open.spotify.com/episode/4UpppM88QNBBOrL48I86lh?si=MhYRDGvnQFuF5xBOw6aCGg⁠

Link to the episode of Happy, Holy & Confident:

⁠https://open.spotify.com/episode/4YdmZuLq92cjJh9h0kZPTE?si=m_PlSt9XRwq9UGfps8PZzA⁠

Don`t forget to subscribe and rate the podcast if you liked it! Thank you for listening, and see you next Wednesday!

In today’s episode, you’ll find 20 Affirmations for a Positive Start to Your Day. I’ll explain what affirmations are, how they work, and how you can use them. Listen to this episode as often as you need. Wishing you a wonderful time listening, lots of relaxation, and a beautiful start to your day!

Don't forget to subscribe to the channel and leave a review if you enjoyed it. Feel free to share this episode with your friends and family as well. Thanks for listening, and see you next Wednesday!

Feel free to follow me on my instagram:

https://www.instagram.com/mycoffeetogopodcast/

https://www.instagram.com/larissa.lien/

E-mail: [email protected]

Today's episode is going to be profound—that much I can promise. The following questions will give you an insight into the flow of the episode. These questions might seem intimidating or overwhelming to some because they are so big. However, today I want to break it all down and guide you through the process step by step. Go at your own pace and discover your personal purpose:

- Why am I on this planet?

- What is my mission?

- Why do I exist?

We'll also explore two more key questions that will guide you through this journey:

- How can I find out the meaning of my life?

- How can I put this meaning into practice?

Together, we’ll reflect and discover how these questions can bring clarity and purpose to your life.

Instagram: https://www.instagram.com/mycoffeetogopodcast/

https://www.instagram.com/larissa.lien/

E-mail: [email protected]

Is today one of those days where nothing seems to go right?

You are exactly where you're meant to be right now, and you're not alone. Everyone has days like this, and it's okay to have an imperfect day. I believe in you. Keep going, even when it's tough.

Thank you for being here and for walking this path with me. And thank you for letting me accompany you on your journey with my podcast.

Instagram: https://www.instagram.com/mycoffeetogopodcast/

https://www.instagram.com/larissa.lien/

E-mail: [email protected]

Is your phone controlling you? Are we addicted to our phones? And above all, when can we actually speak of phone addiction? A topic that many are concerned with, but few are willing to admit. Why is that so? In today’s episode, I’m bringing some facts, talking about the positive as well as negative aspects of our phone use, asking questions that will make you think, which you can answer for yourself while listening, and sharing my personal experiences. Why I also had my problems with the phone and how I found a way to deal with it, you will find out today. And of course, I also brought a little self-test that I have already conducted myself. Stay tuned!

Thank you for listening, and see you next time!

Feel free to share your experiences with me on the following channels:

My instagram: https://www.instagram.com/mycoffeetogopodcast/ and https://www.instagram.com/larissa.lien/

E-mail: [email protected]

Which kind of environment do I want to be in? What type of people help me grow personally?

In this episode, I’ll dive into these two important questions by sharing a personal story, offering you my perspective on why having the right surroundings and people in your life is far more important than most of us realize. This episode is meant to encourage you to reflect, inspire, and motivate you to get to know yourself better, stay true to who you are, and unlock your fullest potential.

Thank you for being here! If you enjoyed this episode, feel free to leave a rating. Don’t forget to share the episode with your loved ones and subscribe to the channel. Until next time! 

Instagram:https://www.instagram.com/mycoffeetogopodcast/

https://www.instagram.com/larissa.lien/

E-mail: [email protected]

What is mind control, and why is it so important?  

How can I learn to control my mind, and what are the benefits of doing so?

In today’s episode, I talk about exactly these topics. Many people underestimate how powerful our thoughts are and that we have the power to control them to achieve great things. I hope you enjoy today’s episode! Feel inspired and feel free to share your thoughts with me on my social platforms.Thank you for being here! Don’t forget to rate and follow the podcast so you won’t miss any future episodes. See you next time!

Instagram: https://www.instagram.com/mycoffeetogopodcast/

Private account: https://www.instagram.com/larissa.lien/

Email: [email protected]

This is your sign to go on a solo trip! I’m giving you a personal insight into my solo travels and sharing 5 things that solo travel has taught me.

This episode is for anyone who wants to grow beyond themselves, for anyone searching for greater meaning in life, for anyone who has ever thought about solo travel, and for anyone who still has doubts. This episode is meant to inspire and encourage you to go out into the world, to explore it, and to discover yourself.

Thank you for listening to this episode! Feel free to share it with your friends, family, or anyone who needs to hear this.

See you next week!

My Instagram: @mycoffeetogopodcast / @larissa.lien

Email: [email protected]

Everyone has experienced it at least once in their life—pressure that we place on ourselves or that is placed on us by others. But how can you handle it, and how can you turn pressure to your advantage? Is there really something positive about pressure and stress? I'll talk to you about my personal experiences and how an Ikea chair changed my perspective on the subject of pressure and stress. I’ll also share the pressure I'm currently dealing with, along with some statistics on stress and pressure.

Enjoy the episode, and thank you for being here!

My Instagram accounts: @mycoffeetogopodcast / @larissa.lien

Email: [email protected]