Unfold with Larissa Lienhard

All about stress and how my journey went this week will be revealed in today's episode! Expect exciting, personal, and above all, honest stories. I'll share with you my tips and tricks, along with some facts about stress. Today's episode aims to inspire you and remind you that you're not alone with your feelings. Enjoy the episode and thank you for being here!

IG Dogshelter: @shelterforlombokdogs 

Don't forget to subscribe and rate the podcast channel. I would also be happy to see you on my IG channels: @mycoffeetogopodcast and @larissa.lien

See you next time!

Have you ever found yourself checking your phone right after waking up and then spending more time on the screen than you intended? Do you sometimes feel tired and unmotivated in your daily life? I got you!

In today's episode, we're diving into the topic of positive habits and how you can transform negative or old habits into high performance. I'll share my personal experience on how I discovered a path to new, positive habits that now guide me through my day and have become a solid part of my routine. Learn about the benefits of positive habits and how they can boost your high performance—all in today's episode.

IG: @mycoffeetogopodcast and my privat acc: @larissa.lien

E-mail: [email protected]

Not wanting to accept something? Who knows this feeling? This episode is for anyone who sometimes struggles with accepting certain situations or finds themselves stuck in negative thoughts because they don't want to accept the situation, or simply because you want to practice acceptance more. In today's episode, I discuss three questions:

1. What are the benefits of acceptance for you?

2. How can I accept situations or circumstances more quickly?

3. Does accepting mean that I should just submit and not fight for anything anymore?

Feel inspired by today's episode and feel free to message me with questions or feedback on Instagram @mycoffeetogopodcast or my personal acc @larissa.lien

E-mail: [email protected]

Have you ever wondered if your job is still the right one for you? Or if you are still happy with what you are doing right now? We got You!

Julia shares her story of how, at the age of 31, she quit her job despite her doubts and is now embarking on a 7-month world trip. In today's episode, we talk about stigmas, fears, and what it takes to leave your comfort zone.

For more travel insights, feel free to follow me on Instagram at @mycoffeetogopodcast or at @larissa.lien. And don't forget to leave a rating for the podcast.

If you want to learn more about Julia and her journey, follow her on Instagram at: @jul_ferb

E-mail: [email protected]

Hey everyone, and welcome back. I'm so grateful that you're here. Today's episode is going to be about my solo travel experience. I'll talk about my very first solo trip, how I felt, and how I managed to not give up and give it another try. I'll also share with you how I feel today before I go on a solo trip, during my travels, and after it. Be ready for an honest conversation.

I'd be happy to see you on my Instagram acc @mycoffeetogopodcast or on my private acc @larissa.lien. Don't forget to follow the podcast and leave a review.

Have you ever thought about solo travel? Does the idea maybe scare you and you're not sure where to start and what to look out for? I got you!

That's exactly what today's podcast episode is all about. I've been traveling solo for 2 years myself and share helpful tips and tricks with you. If you enjoyed the episode, don't forget to subscribe to the podcast to not miss any future episodes and feel free to share it with your loved ones too. I would be happy to see you on Instagram, either at @mycoffeetogopodcast or on my personal acc @larissa.lien

E-mail: [email protected]

Hey everyone and welcome to my podcast, Coffee To Go! I’m so happy to finally share my project with you. I’m so grateful that you’re here. Today I’m going to explain what the podcast is all about. I'll talk a little bit about myself and share my personal story, as well as what you can expect from the podcast. I'll just say one thing: exciting stories and profound conversations await you and I’ll also share a huge fail at the end of the episode. I’m looking forward to going on this journey with you. Lots of love, and have fun with the episode! Don’t forget to subscribe to the podcast to not miss any more episodes and to share it with your loved ones. I would also be so happy to see you on Instagram: @mycoffeetogopodcast and my personal acc: @larissa.lien

E-mail: [email protected]