Unfold with Larissa Lienhard

Why is it sometimes so hard to let go of the old, even when we know that something new is waiting for us?

After living in Indonesia for four months, it's now time for me to go back home. However, this is not easy for me. I'm confronted with fears about the future and trying to move forward despite all the goodbyes. In today's episode, I’m sharing how I got through this phase, what helped me say goodbye, and how I’m preparing for my new chapter in life.

Thank you for being here and listening to this episode! Thank you for all the messages I’ve received! See you next Wednesday!

Feel free to follow me on Instagram: @mycoffeetogopodcast and on my personal account: @larissa.lien

Email: [email protected]

How can I deal with different types of people?  

How do I let go of people who aren’t good for me?  

How can I attract clear, positive energy?

Through solo travel, I’ve come into contact with many different people, which has made me increasingly aware of how important it is to consciously decide who I give my energy and time to—and who I don’t. Our time is limited, and I believe it’s worth reflecting on this and taking action.

Thank you for listening and for your support! I hope you enjoy today’s episode.

Don’t forget to subscribe and rate the podcast. Feel free to share it with your loved ones. Until next time!

IG: @mycoffeetogopodcast / Private acc: @larissa.lien  

Email: [email protected]

In today's episode, I talk about the power of silence.

Why is silence particularly important in today's society?

What does silence do to us?

Why is it difficult for some to find silence?

And how can I bring more peace and silence into my daily life?

Thank you for being here and accompanying me on my journey. I hope you enjoy today's episode!

If you have any questions, feel free to write to me on Instagram: @mycoffeetogopodcast or on my personal account: @larissa.lien

Don't forget to subscribe to the channel and rate the podcast. See you next time!

Email: [email protected]

How can you find your true dream?

What can you do when life gets in the way?

How can you help yourself through difficult times?

Today, let’s welcome Maxime Delpech. Max is 22 years old and a former racer. He started his career as a virtual racer at the age of 7, with the goal of one day sitting in a real race car. Through discipline, passion, and hard work, he fought his way up to become one of the top 15 simulator drivers in the world. When COVID hit in 2020, it marked the beginning of Max's big career. The pandemic allowed Max to participate in a virtual race with Esteban Ocon. In 2020, he had the opportunity to drive a real race car. With the mental support of his coach, he set 10 world records and participated in the 24h of Le Mans virtual, the biggest simracing race.

After that, Max’s career came to an end. He continued his education and participated in a school exchange program. How his life looked after racing, the pressure he had to deal with during that time, and how he’s doing today – all of this will be discussed in today’s episode. I want to thank Max sincerely, and thank you for listening!

If you want to learn more about Max, you can find his Instagram profile here: https://www.instagram.com/maxime_delpech_/

Feel free to follow me on Instagram as well at:

https://www.instagram.com/mycoffeetogopodcast/

https://www.instagram.com/larissa.lien/

Don’t forget to subscribe to the channel and rate the podcast.

Email: [email protected]

What are my fears and how do I manage to overcome them? A question I have asked myself as well. In today's episode, I share a personal example of how I confronted my fear of being alone and the process I went through. I'll share my tips and tricks and what I can offer you for your personal journey. Enjoy listening to this episode and thank you for being here!

If you have any further questions, feel free to contact me on Instagram at: @mycoffeetogpodcast and @larissa.lien

You would really help me by following this channel and rating the podcast if you enjoyed it.

In today's episode, I share a personal story from an experience I had in Bali when I gave a man a compliment, and he didn't react as I expected. I'll talk about what this experience taught me and how it made me stronger. One thing I can reveal: it's all about expectations and how we can become happier when we learn to let go of them. Enjoy the episode, and thank you for being here!

Follow me on Instagram: @mycoffeetogopodcast, @larissa.lien

Email: [email protected]

A feeling arises, but you simply don't want to acknowledge it or hear it and you suppress it? In today's episode, I discuss the topic of emotions, how we can connect more deeply with them in 3 simple steps and why it`s so important.

Here's what to expect:

1. How to learn to communicate with your emotions

2. Why it's crucial to listen to your feelings

3. Why it's sometimes better not to act on every emotion immediately

Feel free to share your thoughts on this topic with me on @mycoffeetogopodcast or @larissa.lien

Don't forget to subscribe to the channel so you don't miss any future episodes, and to rate the podcast.

Thank you for being here and joining me on this journey. Until next time!

Email: [email protected]

How can you accept or give love if you don't feel it for yourself? How can you manage to spend more time alone and feel comfortable doing so? And what are the actual benefits of being alone?

In today's episode, we talk about the topic of self-love and why it's so important to spend time alone. What's important here is to go at your own pace. Find out where your comfort zone is and how you can step out of it in small, everyday steps. I believe in you and your strength. Thank you for being here and walking this path with me. Enjoy the episode and see you next time.

I would be very happy to see you on Instagram at mycoffeetogopodcast and on my personal account larissa.lien

Don't forget to subscribe to this channel to not miss any future episodes. If you like the podcast, please let me know with a star rating.

Email: [email protected]

What exactly is a gut feeling and how does it relate to the decisions I make? This and more will be discussed in today’s episode

What You can expect:

- What is a gut feeling?

- How does it guide me through my travels?

- What are the benefits of following Your gut feeling?

- How my gut feeling has already helped me

- How you can train it

Thank You for being here and accompanying me on my journey! 

Don’t forget to subscribe and rate this channel. I’d also love to see You on Instagram at @mycoffeetogopodcast or @larissa.lien. Until Next Time!

E-mail: [email protected]

Alyssa is 20 years old and embarking on her first solo journey. Together, we discuss the advantages and challenges faced by solo travelers. We share our wildest travel experiences and what we’ve learned from them. This episode aims to inspire you, encourage you to carve your own path, and not be afraid to step out of your comfort zone.

If you have any further questions, feel free to message us on Instagram. I am grateful that you are here and wish you lots of fun with this episode!

Don't forget to subscribe to the channel and leave a review:

Alyssa's account:

@alyssa.dgr

My accounts:

@mycoffeetogopodcast

@larissa.lien