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Anita got friend dumped for the first time in 6th grade, and she's still not over it. She talks to folks about the distinct pain of a platonic breakup and gets some tools for building strong friendships, setting boundaries and figuring out when it's time to let go.
Meet the guests:
- Michelle Elman is an author and life coach best known for her activism campaign Scarred Not Scared. She tells Anita about "the mass exodus" — a period of time in which she went through multiple friend breakups
- Tony Liu is a medical student and former radio and podcast producer for NPR and "On Being." He shares how tenderness informs how he makes and breaks up with friends
- KB Newton is the founder and creator of HEART Convos. She talks about being a recovering "trash friend"
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By WUNC4.7
225225 ratings
Anita got friend dumped for the first time in 6th grade, and she's still not over it. She talks to folks about the distinct pain of a platonic breakup and gets some tools for building strong friendships, setting boundaries and figuring out when it's time to let go.
Meet the guests:
- Michelle Elman is an author and life coach best known for her activism campaign Scarred Not Scared. She tells Anita about "the mass exodus" — a period of time in which she went through multiple friend breakups
- Tony Liu is a medical student and former radio and podcast producer for NPR and "On Being." He shares how tenderness informs how he makes and breaks up with friends
- KB Newton is the founder and creator of HEART Convos. She talks about being a recovering "trash friend"
Read the transcript | Review the podcast
Follow Embodied on Twitter and Instagram
Leave us a message for an upcoming episode here!

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