Sign up to save your podcasts
Or
Share unhinged but healthy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
unhinged but healthy
unhinged but healthy episodes
- radical forgiveness part 2
Send us Fan Mail
In this part of the episode, I guide you through an inner child meditation in order to aid the radical forgiveness process.
insta - bethsymons_14 min - radical forgiveness part 1
Send us Fan Mail
In this episode I speak about the concept of radical forgiveness and different radical forgiveness techniques. Unfortunately, I had some technical difficulties, so will have to do this episode in 2 parts.
insta - bethsymons_1 hr 21 min - loneliness in your 20s
Send us Fan Mail
In this episode, I speak about how I've been feeling lonely recently. I also speak about the types of friendships I've had and how I feel I've outgrown them. Everyone is at different times in their life during their 20s and it can be hard not to get caught up comparing yourself to others or wishing you were somewhere else.
insta - bethsymons_1 hr 17 min - to the girl i was a year ago <3
Send us Fan Mail
In this episode, I speak about the heartbreak I went through year ago and how it transformed me as a person. I speak about how I got through it and the person I was back then. I speak about how far I have come and how proud I am of myself. I offer these words to you in hope that they can help you through heartbreak too.
insta - bethsymons_58 min - inner child healing
Send us Fan Mail
In this episode, I speak about what your inner child is and what inner child healing is. I also speak about ways in which I've started healing my inner child and briefly how this healing journey has helped me become the person I want to be.
insta- bethsymons_49 min - how our childhood influences our future relationships
Send us Fan Mail
in this episode, I speak about the four different attachment styles, what they are and how they are developed in our childhood. I also speak about ways in which I have tried to heal my attachment styles and heal the pattern in my relationships.
insta - bethsymons_1 hr 13 min - healing isn't linear
Send us Fan Mail
This episode is me talking about my experiences with healing and situations I feel still creep up on me to this day. I speak about things I do when I feel my healing journey has come to a halt and how they make me feel better.
insta - bethsymons_52 min - lucky girl syndrome
Send us Fan Mail
In this episode, I speak about lucky girl syndrome, how it works and why it is a good mindset to have. I also speak about how it can make hard times difficult and my personal experience with it.
insta - bethsymons_43 min - the right decisions don't always feel good
Send us Fan Mail
In this episode, I speak about how making the right decisions don't always feel good in the moment. I also speak about why its beneficial too make these difficult decisions for your future self down the line.
insta - bethsymons_50 min - a perspective to help through bad times
Send us Fan Mail
In this episode, I speak about a few issues I have had to deal with throughout this month and how I have looked at them through a different perspective to make things easier for myself. Even though these examples are very specific, I hope they are of some help to you :)
insta - bethsymons_50 min
About unhinged but healthy
From the publisher's feed
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the…
healthiest way possible <3