Make sure to visit IRON COMPANY for all your gym flooring needs including interlocking rubber flooring tiles, rolled rubber flooring, rubber gym mats, carpet tiles, PVC tiles, safety flooring, artificial turf, and flooring adhesive.

What separates world-class athletes from everyone else? In this episode, we dive into the foundational traits like discipline and passion that most professional and world champion athletes share. But it’s the unique qualities that truly set them apart. Join us as we explore these traits and the extraordinary examples that shaped some of the best athletes in the world.

Check out our weekly Strength Training Articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "Post-Workout Replenishment For Weight Training" is up now. 

And don't forget the Jim Steel Weightlifting Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Bicep and Tricep Training" is up now. 

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

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