Unitarian Universalist Sermons and Conversations from First Unitarian Church of Dallas

What does it mean to journey with intention? What questions are worth traveling for? And how might India and the Khasi expression of Unitarian Universalism help us reimagine our own faith? In this sermon, Rev. Dr. Daniel Kanter concludes our series on the spiritual practices of Unitarian Universalism by exploring pilgrimage—not just as a journey to far-off lands, but as an intentional spiritual path that can begin in your own backyard. Drawing from his recent sabbatical experience in Northeast India with the Khasi Unitarian community, Rev. Kanter invites us into a deeper understanding of what it means to seek the sacred. Learn what Khasi Unitarians have taught him—and can teach us—about gratitude, reverence, and living a grounded spiritual life. This sermon is an invitation to walk softly, ask big questions, and rediscover the sacred in the world around you. This sermon is part of our Spiritual Practices to Light the Way series – Supported by the strong foundation of our living Unitarian Universalist faith and our vibrant church community, we are each called to deepen our spiritual lives so that we can have a positive and meaningful impact on the world around us. In this series, we'll explore the five spiritual practices that light the path forward as we work toward a more just and peaceful world. 💚 Consider making a one-time contribution to First Church today. Your financial support allows us to provide our weekly livestream, produce Tiny Pulpit Talks - our weekly podcast, pay our staff, and make our UU values real in the world. 💲Give through PayPal, Venmo, & Apple Pay here: https://tinyurl.com/firstchurchpaypal 🌎 Join our global movement of truth, justice, and love. No matter where you are in the world, we invite you to be a part of our community. Fill out a welcome card at the following link and we'll be in touch with resources to get started: https://dallasuu.org/welcomecard/ First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Œ

What does it mean to truly retreat as a spiritual practice that nourishes the soul? After months of pilgrimage and retreat in India and New Zealand, Rev. Dr. Daniel Kanter returns with deep reflections on silence, stillness, and the ways we can step back to gain perspective. In this sermon, he examines how retreat—be it a brief moment of stillness, a weekend getaway, or an extended sabbatical—provides clarity, renewal, and a stronger connection to ourselves, one another, and the divine. Incorporating insights from Unitarian Universalism, the poetry of mystics like Rumi, and spiritual traditions across cultures, he encourages us to embrace silence as a meaningful part of our daily lives. Listen and consider how retreat can serve as an act of resistance, a journey toward love, and a source of peace in a chaotic world. This sermon is part of our Spiritual Practices to Light the Way series – Supported by the strong foundation of our living Unitarian Universalist faith and our vibrant church community, we are each called to deepen our spiritual lives so that we can have a positive and meaningful impact on the world around us. In this series, we'll explore the five spiritual practices that light the path forward as we work toward a more just and peaceful world. 💚 Consider making a one-time contribution to First Church today. Your financial support allows us to provide our weekly livestream, produce Tiny Pulpit Talks - our weekly podcast, pay our staff, and make our UU values real in the world. 💲Give through PayPal, Venmo, & Apple Pay here: https://tinyurl.com/firstchurchpaypal 🌎 Join our global movement of truth, justice, and love. No matter where you are in the world, we invite you to be a part of our community. Fill out a welcome card at the following link and we'll be in touch with resources to get started: https://dallasuu.org/welcomecard/ First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Œ

What does it mean to truly serve others? Is it about helping, fixing, or something deeper? In Rev. Beth's sermon "Monthly Service," we explore the difference between simply offering assistance and engaging in service as a spiritual practice. Drawing from the wisdom of Dr. Rachel Naomi Remen, the Apostle Paul, and Unitarian Universalist teachings, we reflect on how service—when grounded in faith and connection—can transform both the giver and the receiver. Whether you're feeling overwhelmed by the world's needs or searching for a way to make a meaningful impact, this sermon invites you to reflect on how service can be an expression of faith, love, and joyful responsibility. This sermon is part of our Spiritual Practices to Light the Way series – Supported by the strong foundation of our living Unitarian Universalist faith and our vibrant church community, we are each called to deepen our spiritual lives so that we can have a positive and meaningful impact on the world around us. In this series, we'll explore the five spiritual practices that light the path forward as we work toward a more just and peaceful world. 💚 Consider making a one-time contribution to First Church today. Your financial support allows us to provide our weekly livestream, produce Tiny Pulpit Talks - our weekly podcast, pay our staff, and make our UU values real in the world. 💲Give through PayPal, Venmo, & Apple Pay here: https://tinyurl.com/firstchurchpaypal 🌎 Join our global movement of truth, justice, and love. No matter where you are in the world, we invite you to be a part of our community. Fill out a welcome card at the following link and we'll be in touch with resources to get started: https://dallasuu.org/welcomecard/ First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Œ

In his sermon "Weekly Worship," Rev. T. J. Fitzgerald explores worship as a transformative spiritual practice—one that connects us to our history, our collective memory, and the deep well of resilience needed in times of challenge. Rev. T. J. invites us to consider the meaning of worship beyond routine. We are reminded of the way worship shapes our traditions, strengthens our communities, and calls us to respond with love and justice. In a world where injustice persists and history repeats its refrains, how do we answer? How do we lift up those who need us most? As we continue through this Lenten season, let's reflect on how weekly worship grounds us, strengthens us, and prepares us for the work ahead. This sermon is part of our Spiritual Practices to Light the Way series – Supported by the strong foundation of our living Unitarian Universalist faith and our vibrant church community, we are each called to deepen our spiritual lives so that we can have a positive and meaningful impact on the world around us. In this series, we'll explore the five spiritual practices that light the path forward as we work toward a more just and peaceful world. 💚 Consider making a one-time contribution to First Church today. Your financial support allows us to provide our weekly livestream, produce Tiny Pulpit Talks - our weekly podcast, pay our staff, and make our UU values real in the world. 💲Give through PayPal, Venmo, & Apple Pay here: https://tinyurl.com/firstchurchpaypal 🌎 Join our global movement of truth, justice, and love. No matter where you are in the world, we invite you to be a part of our community. Fill out a welcome card at the following link and we'll be in touch with resources to get started: https://dallasuu.org/welcomecard/ First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Œ

In this Lenten sermon, Rev. Beth Dana explores the spiritual practice of letting go in order to make space for renewal and deeper connection. Reflecting on the Unitarian Universalist traditions of the Burning Service and Ash Wednesday, she shares how saying no to what no longer serves us allows us to say yes to truth, love, and a more intentional life. As we journey through wilderness times, how do we sustain our spirits? How do daily spiritual practices—whether prayer, meditation, journaling, or acts of service—help us navigate uncertainty and discern what truly matters? Rev. Dana invites us to engage in the sacred practice of subtraction—clearing space in our lives to let the divine move through us. Join us as we reflect on the power of daily practice and how it lights the way forward. What are you letting go of this season? What must you hold onto? 💚 Consider making a one-time contribution to First Church today. Your financial support allows us to provide our weekly livestream, produce Tiny Pulpit Talks - our weekly podcast, pay our staff, and make our UU values real in the world. 💲Give through PayPal, Venmo, & Apple Pay here: https://tinyurl.com/firstchurchpaypal 🌎 Join our global movement of truth, justice, and love. No matter where you are in the world, we invite you to be a part of our community. Fill out a welcome card at the following link and we'll be in touch with resources to get started: https://dallasuu.org/welcomecard/ First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Œ

In this episode of Tiny Pulpit Talks, Rev. T. J. FitzGerald and Rev. Beth Dana dive into the meaning and traditions of the Lenten season—a time of reflection, connection, and transformation. Lent isn't just about giving something up; it's about making space for something deeper. We explore the history of these 40 days, the significance of sacrifice and renewal, and the communal journey of spiritual growth. From personal stories of Lenten practices to the rituals of Ash Wednesday, Maundy Thursday, and beyond, we invite you to reflect on what this season means for you. Join us in exploring how Lent can be a time of meaningful change—not just for individuals, but for our whole community. How are you observing Lent this year? Let us know in the comments! Don't forget to like, subscribe, and join us on Sundays throughout Lent for the sermon series "Spiritual Practice to Light the Way." 🌱 Enjoy the podcast? Consider a one-time gift to support the staff & resources required to keep it going. 💲 Give through PayPal, Venmo, & Apple Pay here: https://tinyurl.com/firstchurchpaypal 00:00 - Welcome to Tiny Pulpit Talks! Introduction to Lent and today's discussion. 00:49 - What is Lent? The 40-day journey leading up to Easter. 01:18 - The significance of '40' in scripture. Biblical connections to the number 40. 01:58 - Personal Lenten practices. Rev. T.J. and Rev. Beth share their experiences. 04:04 - More than just giving something up. How Lent can be about creating space for something new. 04:45 - The burning service and Ash Wednesday. How our church begins the season. 06:44 - The communal journey of Lent. Why we don't do this alone. 07:32 - Maundy Thursday and Good Friday. The powerful traditions leading up to Easter. 08:34 - Looking ahead. Inviting you to reflect and engage with Lent in your own way. First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Give - your support allows us to transform lives and make UU values real in our community and beyond: https://dallasuu.org/give-now

We explore the roots of Mardi Gras and hold close the place that brings those traditions to so many, even still, New Orleans. First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Œ

Join us for a much loved and meaningful tradition – Youth Sunday! Our YRUU teens lead the service, sharing their musical gifts and reflections on the theme of "Becoming." First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Œ

How do we nurture young people in the Unitarian Universalist faith while balancing the many demands of life? In this episode of Tiny Pulpit Talks, Reverend T.J. Fitzgerald (Minister of Community Care Engagement) sits down with Reverend Beth Dana (Minister of Faith Development) to explore what it means to raise children in Unitarian Universalism. Rev. Beth shares her personal experience as both someone raised in the faith and a parent raising her own children within Unitarian Universalism. Together, they discuss the many ways our church community supports young people—from early childhood experiences in the nursery to engaging curricula for all ages, including beloved programs like OWL (Our Whole Lives), Odyssey, and YRUU (Young Religious Unitarian Universalists). More than just education, they talk about how Unitarian Universalist communities uplift young voices, encourage leadership, and walk alongside children and youth on their spiritual journeys. Whether you're a parent, teacher, or simply curious about what our church offers families with children, this episode if for you! If you enjoyed this discussion, don't forget to subscribe, leave a review, and share with others! We'll see you next time on Tiny Pulpit Talks—and until then, we'll see you on Sunday! 🌱 Enjoy the podcast? Consider a one-time gift to support the staff & resources required to keep it going. 💲 Give through PayPal, Venmo, & Apple Pay here: https://tinyurl.com/firstchurchpaypal 00:00 - Welcome to Tiny Pulpit Talks 01:32 - Why raise children in Unitarian Universalism? 02:32 - How UU communities support young people 03:27 - Preschool and early childhood learning 04:19 - Faith development starts in the nursery 04:59 - Growing with stories, questions, and values 05:29 - The role of teachers and mentors in UU education 07:11 - OWL (Our Whole Lives) – Comprehensive s3xuality education 08:52 - Odyssey – The 9th-grade coming-of-age program 09:26 - YRUU – Youth leadership and community engagement 10:24 - Supporting youth participation without overwhelming them 12:32 - Final thoughts and how to get involved 12:53 - Subscribe and see you on Sunday! First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://www.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Give - your support allows us to transform lives and make UU values real in our community and beyond: https://dallasuu.org/give-now

Love's in need of love today. We gather to feel love's power and discern what it calls us to do in hard times. First Unitarian Church of Dallas is devoted to genuine inclusion, depth and joy, reason and spirit. We have been a voice of progressive religion in Dallas since 1899, working toward a more just and compassionate world in all of what we do. We hope that when you come here your life is made more whole through experiences of love and service, spiritual growth, and an open exploration of the divine. Learn more at https://dallasuu.org/ New sermon every week. Subscribe here: https://tinyurl.com/1stchurchyoutubesubscribe Follow us on Instagram: https://www.instagram.com/1stuchurch/ Follow us on Facebook: https://sstSSSSwww.facebook.com/1stUChurch Watch the livestream on Sundays at 9:30am, 11am, & 7pm CST: https://dallasuu.org/live/ Œ