In this interview I sit down with Tui Van Renterghem to discuss -
What it's been like living in Bali during and after the pandemic
How long she's been vegan for and what inspired her to change
What changes she noticed in her physique, internal body and mental health after going vegan
What a typical day of food look like for her
Favourite high protein meal
The benefits of eating plants over animals for health and fitness purposes
The most common misconceptions about protein
Tips for someone wanting to get started on their vegan journey
Top tips for abs and core strength
How to deal with hate and judgement online and in real life You can check her out here -
FREE 7-DAY REAL FOOD REAL QUICK CHALLENGE
FREE 7-DAY PLANT-BASED INTRODUCTION COURSE
CASSIE’S KITCHEN COMBO’S E-BOOK
EAT FROM THE EARTH ULTIMATE MEAL GUIDE
PROTEIN POWDER & GREENS SUPPLEMENT
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