Unleashing Happiness

Unleashing Happiness

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Unleashing Happiness episodes

  • Self-Reflection and Personal Growth: A Journey to Authentic Confidence

    Learn ways to build confidence in yourself and the identity you hold. Each day you make a choice in the habits you keep that confirm who you are and what state you dwell, but once you become more aware you can shift your own identity to live the life you truly want. In this episode, I give simple ways to make those changes and start to lean into curiosity about yourself.

    21 min
  • Mindset Monday: Renewal of your mind

    Join me this first day of 2024, first day of the month, first day of the week to learn how to change your life with the renewal of your mind. I give you very practical steps, with multiple examples, of how to make lasting changes in your habits which will change your identity and in turn, change your life.

    26 min
  • Improve your inner speech

    Have you ever paid attention to your own inner speech? What is it you are preparing for within your own inner conversations? Are you preparing for everything to work out in your favor or are you preparing for it not go well?

    Once you become aware you can start to make the changes for yourself to be more aligned with the way you want to live. Today, I discuss very simple ways to make those changes.

    24 min
  • Mindset Motivation: Free yourself

    Today I read from Neville Goddard's Free or Slave. I discuss how you can direct your mind and focus to free yourself.

    You have the ability to intentional diect your thoughts, attention and change your daily habits - these types of directed attention will free you and allow you to more chose the life you wish to lead.

    17 min
  • Mindset Motivation: How to focus

    Join me as I read from Emmet Fox 7-day mental diet and Neville Goddard's Your Faith is Your Fortune. I share ways for you to learn how to focus your thoughts and mindset on your ideal life and solution and not on your problems.

    Make sure to enter my book giveaway mentioned! ceciliahendrix.com/bookgiveaway

    32 min
  • How to create keystone habits that will change your life

    If you are looking for a way to change your life in 30 days (or less), this is the episode. I am sharing what a keystone habit, how you can use them to understand your state, and also keystone habits you can create to make changes in your life.

    My free guide mentioned: https://ceciliahendrix.com/step-1/

    My free journal mentioned: https://ceciliahendrix.com/desired-outcome-journal/

    Book giveaway: https://ceciliahendrix.com/bookgiveaway/

    26 min
  • New year, new you? Outlining how to set sustainable goals

    I get it, the New Year often feels like the time to make huge changes and goals for your life. But, if you are like me you have likely started and stopped a lot.

    This episode discusses how to actually make the changes so you can create a life you love! By starting small and changing your mindset to focus on the person you want to be, you can truly make outstanding changes in your life.

    My instagram: https://www.instagram.com/unleashinghappinesspodcast/

    Free desired outcome journal: https://ceciliahendrix.com/desired-outcome-journal/

    Free eBook: https://ceciliahendrix.com/step-1/

    Information on my course: https://ceciliahendrix.com/create-a-life-you-love/

    28 min
  • Mindset Motivation: What is your belief?

    Join me as I read from Neville Goddard's 1966 lecture, 'Our real beliefs'

    Today will be leaning into your beliefs in yourself and how you can pair your daily habits, the routines you do sometimes without even thinking, and the teachings of Neville Goddard. I also share my views on God and why I struggled to find my continued place within organized religion.

    Buy the lecture series I read from: https://a.co/d/j0IoJ1o

    Create a Life you Love Course: https://ceciliahendrix.com/create-a-life-you-love/

    Sneak Peek of course, Creating Sustainable Change: https://ceciliahendrix.com/sustainable-change/

    36 min

About Unleashing Happiness

From the publisher's feed

Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled.