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Today, I welcome Dr. Judith Orloff, board-certified psychiatrist, empath, intuitive healer and New York Times best-selling author to discuss her latest book, 'The Genius of Empathy.' Dr. Orloff shares how empathy is a healing energy and provides practical strategies for empaths to navigate the world. We explore the importance of self-empathy, setting boundaries, recognizing narcissistic personalities, and the vision for empathic leadership in various fields. The episode concludes with a powerful prayer for the world, embodying the spirit of unity, empathy and healing.
This episode includes a practical 1-minute somatic practice to tap into and expand your heart energy.
Let me know or comment on what came up and how you feel after this practice, if you feel called to share.
May this episode be a beautiful activation of your empathic superpowers as well as inner boundaries to lovingly hold this energy for yourself and others.
Dr. Judith Orloff's links:
Dr. Orloff's website
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Get the book - The Genius of Empathy
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