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In this episode, I share my personal experiences of struggling to truly receive the good in my life and the stories I tell myself when moments feel hard - through 3 real life examples - and the practices I lean into to embrace my current emotional state that start to create a perspective shift. 

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

If you are feeling very activated and stressed and on the edge of overwhelm, this guided meditation is here to serve you. 

Through a sacred space of co-regulation,  I'll guide you through a practice designed to strengthen your energetic boundaries. It is a journey that begins with the warmth of your own hand placed over your heart, leading you down to the grounding embrace of the earth, and up into the infinite compassion of the Akashic Records. 

Embrace the resilience of your nervous system and the unconditional love that is your soul through this mindfulness practice, and step back into the world feeling rejuvenated and clear on where your energy ends and others' begin.

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

If you have found yourself paralyzed by mundane yet necessary tasks (legal, financial ones) or some other task that feels emotionally heavy that you continue to procrastinate on, today's episode is for you. Through multiple examples from my own life, I walk you through why procrastination is a perfectly normal nervous system response to such tasks and how tuning into your emotional state, thoughts and beliefs as well as finding coregulation can be so supportive in building inner trust to get these things done.

I hope you can bring greater compassion to the procrastinating parts of you that arise when navigating these situations and find yourself experiencing greater momentum than ever before in getting things done. 

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

Have you ever been sucked into the whirlwind of parenting and work pressures, feeling overwhelmed and struggling to set boundaries? I welcome you to this empathetic space where I talk through the real, messy, unfiltered realities of managing expectations and work pressures while raising children. This episode is about giving yourself the permission to be okay when not everyone else is, and to understand the importance of seeking help when consumed by the chaos of parenting.

The pandemic added an extra layer of complexity to parenting for us all and blurred the lines between self-care and parental duties. I share my personal journey of finding solace in meditation, and how I managed to prioritize my needs in the face of my young daughter's demands. My intention is this conversation will validate your experiences and offer insights into a way through parenthood in challenging times, especially the real world interruption and ending of this podcast.

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

Discover the keys to unlocking your soul's magic through a beautiful message from the Akashic Records about Human Design - I love to blend these modalities in my readings and this was a wonderful way to get some soul perspective on how HD is such a supportive practice on our healing journeys. 

Learn how Human Design can help us see the bigger picture of all of our gifts and I hope you will consider playing with HD as a soul language to understand and celebrate the wholeness of who you are.

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

Ever find yourself adrift in a stormy sea of emotions, feeling the weight of the world pressing down upon you? I've been there, and while experiencing this real-time, I'm sharing the very techniques that have helped me anchor myself in the midst of life's storms. Together, we'll walk through a co-regulated short meditation, founded in polyvagal theory—tools that I've personally found to be lifesavers for navigating our often tumultuous emotional landscapes. Get ready to breathe a sigh of relief as we practice a grounding meditation and learn to establish strong energetic boundaries, fueled by the nurturing embrace of Mother Earth.

This episode isn't just about weathering the storm; it's about rediscovering the beacon of your inner self. My intentions is that you leave this conversation with an experience that shows you how returning to your personal energy can be easily accessible, achieved with acts as simple as a walk or a mindful breath. Join me through this short meditation within the Akashic Records of feeling and embodying our energetic boundaries.

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

Today I'm sharing more about how I learned about the magical soul language that is Human Design almost 4 years ago (longer than what you will hear in this recording) - a system where ancient wisdom meets modern science to reveal our truest self.

I'll take you through my own experience, of hearing about Human Design on a podcast - just like you are - to a profound Human Design reading that brought acceptance and clarity, particularly in understanding my family's dynamics. When I learned to embrace my sensitive nature and my husband, as a Projector, discovered his innate need for rest, it brought in a deeper level of understanding ourselves and each other. My hope is you can see Human Design as a language to finding peace in who we are and the sense of validation that Human Design can offer. 

Whether you're well-versed in Human Design or just dipping your toes into its waters, my intention is that this overview will awaken or reignite your love for the magic that Human Design can unlock. Discover how this system can help you uncover so much, offering healing, growth, and a deeper connection with yourself and those around you.

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

Have you experienced these moments at work or elsewhere, where you felt like you're juggling too many tasks, deadlines, and expectations, all at once? And feel overwhelmed and frustrated, also because your own expectations are not being met? In this episode, I share my personal experience of how I navigated a chaotic and challenging time at work, trying to manage different partners, their expectations, and my own stress, one key moment at a time.

My intention with this episode is to demonstrate tools to deal with your own stressful, overwhelming situations. From the practice of presencing and noticing what is most stressful in a triggering situation, to how I used the concept of 'soul level' to gain a different perspective on my situation, as well as how I am starting to shift my inner "story" around the chaos of it all. Join me as we explore these subtle yet powerful practices together through my real-world experiences.

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

Are you feeling stuck in a soulless job that no longer sparks joy in your life? 

In today’s episode, I share how I’m navigating my thoughts of leaving my 3D job that doesn't light me up anymore. 

We explore the pivotal concept of self-trust, understand how to honor our many “inner parts” and their different needs, and finally, how to navigate the unknown with grace, courage, and trust. 

I talk about my go-to practice to tune into my soul-aligned path -  a regular practice of listening to my body's yes/no - and most importantly, trusting it. 

I go deeper into the “algorithm” I’ve created for myself, with real life examples. 

Whether it's a role you play in your professional life or personal, listen in to hear about this healing practice of tuning into your inner guide and unlock your soul magic within.

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

...

Send us a text

If you have debated how to assert yourself in challenging conversations, or how to navigate when you intuitively sense when someone is not voicing how they truly feel, this episode can serve you. I share my real world experiences at my day job and discuss the importance of acknowledging the energy of a situation first instead of rushing to 'fix' it. Especially if you are an empath / highly sensitive person / intuitive and feel torn between maintaining your inner peace while deeply sensing and caring for others.

I hope this encourages you to set healthy boundaries and protect your own energy even during stressful moments of tension and conflict. We cover my go-to practice of 'presencing' our feelings and thoughts before and after demanding conversations, and truly tapping into the power of our bodies and instincts to intuit our best next step. 

Whether you are navigating challenges in professional or personal relationships, this episode is intended to be a message of self-trust and encouragement to be truly present with tough dynamics are present is when you can connect to your truest self

Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:

Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want

Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self

Bring love to a sudden career or job change:
Navigate a sudden job change, loss or layoff through a healing, reflective ritual

Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!

Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube

Trust your inner yes/no always, as you feel into these links.

My 1:1 readings and offerings are shifting - stay tuned for updates here!

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