Join us on this illuminating episode of Joy of Living as our guest, Ashish Kothari delves into the profound aspects of happiness and well-being. In a world filled with complexities and constant change, Ashish guides us through the Sunflower Model—a transformative approach comprising nine practices that can truly light up your life.

Discover how Ashish's work extends to various companies, including giants like Trivium Packaging and TMOK, where the pursuit of happiness is recognized as a key driver of human performance and business success. Learn why fostering happiness is about creating a positive workplace and nurturing creativity and innovation.

In this engaging conversation, we explore the importance of mindfulness, habit formation, and the profound impact of happiness on our daily lives. Join us as we uncover strategies to help individuals and organizations unlock their full potential and embrace the joy of living.

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