Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Unpacking Your Golf Story And How it Impacts Your Game


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This episode is all about the stories we tell ourselves about our golf games and how those tales can either lift us up or weigh us down. Ever finish a round and then chat about it over lunch with your buddies? Those recaps, the ones you share or just replay in your head, they really shape how we feel about our game. This episode dives into recognizing when we're stuck in a negative loop, like blaming the wind or bad bounces, and how to flip the script. It's about seeing where we can take a bit more control, maybe by ditching the blame game or by getting out and practicing in the rain if that's what gets us.  By tweaking the stories we tell about our golf rounds, focusing more on what we can control and less on what we can't, we can actually start enjoying the game more and maybe even knock a few strokes off our scores. The episode is really a nudge to own our golf stories in a way that benefits us on and off the course.

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Think Above Par | Your Mental Caddy for Golf Mindset & PerformanceBy Kathy Hart Wood

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