Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. We use technology for everything. From entertainment to education and from work to relationships, many of us are staring at a screen for the majority of our waking day. Despite our reliance - arguably, our over reliance - on technology, it is critical that we find some time to unplug. On today's show we offer some easy ways to get you and your family unplugged - at least for a little while - each day.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

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NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647