In our last episode, Dr. Seth Segall reminded us that when it comes to attachment, it is not about never having close human relationships. What are the teachings on attachment?

Today, we look at some of those teachings. And spoiler alert, if your cravings control you, you will experience more suffering. If you control your cravings, you will experience less suffering.

Is it really that simple?

Let's explore some of the suttas on craving. In this way, we will build a foundation for our future discussions and contemplations.