What if selfcare wasn't used as a means of self repair? What if you didn't have to burnout in order to "deserve" a break? What if the answer to these things wasn't being perfect, hustling harder, or achieving the most? What if the only requirement...was to be you?

Interested in a permanent remote position? Or are you hoping for a hybrid model going forward? Either way - it's time to tell your boss. Seriously. You've gotta decide what you're okay with as things go back to "normal." Or they'll choose for ya. And take their sweet time doing it.

Wait...being positive is a bad thing?? Nope! There's nothing wrong with being optimistic. But when it's used to dismiss, avoid, and bury feelings - it doesn't help you or those around you. If you're not careful, toxic positivity can lead to shame, isolation, and inauthentic relationships.

Hustle culture, imposter syndrome, and burnout walk into a bar...yuck! That is NOT a place you wanna be. Teamed up, this trio will wreak all kinds of havoc on your life, your career, and more. So let's break down what they are, how they're connected, and what to do about 'em.

You know that feeling when you leave a conversation thinking "ugh I just didn't say what I needed to say"? It sucks. And sometimes there isn't an opportunity to correct your mistake. Whether it's in a job interview or a tweet, our #1 tip for avoiding this feeling is to get your Key Messages straight.

Does it feel like your boundaries keep getting crossed? It's probably time for a boundary update. Because things have really changed. Boundaries are so essential for good communication and resilience - especially in this Post(ish)-Pandemic time we're living in.

Managing expectations is tricky. Even when you try to go in with zero expectations, you might still be wondering if you'll meet someone else's. After a year plus of trying to guess what might be around the next corner, it's time to check in on your expectations.

Ah yes, transferable skills. What are those again? Like when you take something you learned from one area of your life/career and apply it in another. Yup. Sounds about right. But here's the real question: are YOU taking advantage of this major life/career hack?

On a scale of 1-10, how patient are you? It might depend on the day. Or the situation. But what if you could cultivate patience? Imagine how more patience would improve your relationships, lower your stress levels, and even boost your creativity!

How are you...really?? It can be a hard question to answer. So often we default to "Good, you?" But the truth is, that stock-answer doesn't serve either party. So, here's the real check in. It's time to get honest about where you're at. Don't worry, we'll go first.