When's the last time you cried? Or screamed? Or laughed until it hurt? What we're really asking is...when's the last time you had a real emotional release? Today, let's talk about creating and holding space for your own emotions (and maybe others' as well).

How are you at bouncing back after a hard time? There have been a whole lot of emotional and mental mountains to climb lately and you're probably experiencing some level of burnout at this point. So let's talk about resiliency and how you can build it.

Are you feeling a slow - but consistent - build up of anger? Like maybe nothing caused it directly, yet you could scream or cry at the drop of a hat. Let's talk about how to recognize, explore, and (hopefully!) release some of that sneaky sneaky anger. Oh, and maybe scream a little, too...

Have you ever had a haircut and your first thought when you look in the mirror is: oh no it's too short. Same. Transformation can be hard! It can also be exciting. Or scary, or tricky, or refreshing, or...you fill in the blank. But, no matter the emotion, inner and outer change often go hand-in-hand.

Whatever life has looked like for you over the last 12 months, we think it's safe to say that we could all use a laugh. So we're changing things up a little on the latest episode on Unreasonable. Come on over to the silly side and have a laugh with us.

On this episode we're talking about Brad's favourite "S" word. SYSTEMS. Systems can transform your life and business. When done well, they make things simpler, calmer, and more efficient. Everything from packing a suitcase to running a multi-million dollar project. Yes, they're that versatile.

If project management sounds like a total snoozefest to you, fair enough. But nerdy or otherwise, we love project management and all that it does for our business AND OUR LIVES. For real. We'd actually go as far as to say it can be hyper-flexible, creative, and a true artform. No kidding!

Sometimes, in life, we let other people's opinions throw us off. But what if there was a way to be your very own cheerleader when it came time to chase your dreams, or take the leap on something new or a little scary? What would happen if you gave yourself the trust and permission to find YOUR way?

Did you get back to work feeling (at least kinda) refreshed and even a bit hopeful...but now it's all starting to feel like a slog again? This year January has felt especially long. With less to look forward to and break up the routine. Nope, we're not mind readers. You're just not alone in feeling this way.

If you could sum up 2020 in a word, what would it be? What word would you choose for 2021? We asked listeners to help us paint a picture of the last year and make some predictions for the year to come. The results are in *drumroll* and they're pretty flippin' interesting! Let's close one chapter and open another.