Unscrew You Parenting

Unscrew You Parenting

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Unscrew You Parenting episodes

  • #59 Stop the Power Leakage that sucks your Energy

    Do you have Power Leakages or Power Takeovers in your family? In this episode we break down symptoms of the power leakage and the power takeover so you can self diagnose if you have this in your family. The power leakage and takeover are the #1 reason WHY parents feel exhausted, overwhelmed, resentful, tired and like they need to walk on eggshells with their kids.

    Hint: if you identified as one of the first 3 types of parent, you very likely do. Don't know what type of parent you are? No worries - here's a link to my quiz, it's short and sweet and it will tell you exactly what type of parent you are!

    https://buff.ly/3tE1cgj

    27 min
  • #58 Getting real on being a parent AND a CEO + how dissociation can show up in our lives without us even knowing

    This is a super special episode, we're trying out something we've never done before and we're doing a 2 part deep dive convo on parenting and entrepreneurship with Nicole Culver.

    If you don't know Nicole, she's a CEO and mom of 3 who helps expert coaches create evergreen digital products even without the fancy funnels, ads or large audiences.

    Nicole and I had part 1 of our discussion over on her podcast, and part 2 is here in this episode. We talked about parenting and entrepreneurship and how things like trauma, conditionings and healing show up in both areas of life.

    Listen to this episode and then tag Nicole and I on social and tell us what you think!!

    LINKS:

    https://www.instagram.com/nicoleculver/

    Podcast: https://podcasts.apple.com/us/podcast/the-shift-show/id1080296809

    50 min
  • #56 Invisible Parenting

    If you find yourself saying "Rachel, just tell me what to do with my kids!!!" - chances are, you're unaware of the invisible elements of parenting. Don't feel bad, most parents are, but in this week's episode I'm going to uncover exactly what those elements are so that you can be one step closer to becoming a powerfully grounded parent. What I know to be true, is that there is a harmony that we need to find between masculine and feminine energies in parenting. Now before you think I've gone off the woo deep end, hear me out: the MORE you can activate ALL the different elements of parenting, the deeper your connection will be with your kids, the more results you're going to see inside your family, the LESS you're going to find yourself in a Trigger Loop, the LESS you're going to struggle with kids who don't listen. If you're ready to gain more clarity, connection, and creativity, this episode is for you!

    Here is the link to a quiz that helps you to find out which stage of Powerfully Grounded Parenting you are at:

    https://quiz.tryinteract.com/#/61f9dba4e0763e001825a4b1

    Listen to this episode to hear more about the different stages of Powerfully Grounded Parenting:

    https://www.unscrewyoupodcast.com/episodes/at-what-phase-of-evolution-is-your-parenting

    34 min
  • #56 Can you actually have it all?

    Right off the bat I'll say that this episode requires part B, so I promise I'll bring Moshe back! Moshe Amsel talks with us today about his journey from an Orthodox Jewish upbringing that laid out clear expectations of how he should live his life - to a life that he created completely on his own terms, by his own design.

    Moshe is a proud father of 6, a loving husband and a thriving businessman with decades of experience. His rich experience has enabled him to build multiple thriving businesses while also being a devoted family man, even a single dad at one point.

    Moshe talks to us about harmonizing business and family, and what I admire most about him is his integrity - to his value of family first and not letting that get in the way of creating wealth and success by anyone's measure.

    LINKS:

    https://www.profitwithlaw.com/

    https://www.facebook.com/moshe.amsel

    https://www.linkedin.com/in/mosheamsel/

    48 min
  • #55 The Impactful Parent - Phase 5 of Parenting Evolution

    If you are getting consistent about remaining untriggered, you've broken out of 75% of the Trigger Loops, you feel pretty proud of yourself (as you should!) and you're solid in your own evolution - then it's time to look at how we create this with your child as well. First, congratulations! You have made it to a phase of Parenting Evolution that many do not reach. But there is always room for more growth and I'd like to help you get there.

    In this episode, I will be sharing what it means to be at Phase 5, an Impactful Parent.

    If you're here at Phase 5, you are likely getting good at breaking patterns and regulating yourself when you're triggered. So what's next? To find out how to get to Phase 6 and become the person who sets the entire family lineage on a different trajectory, tune into this episode!

    Want more information on the 6 levels of parenting evolution? Tune in to Episode 50!

    Like this episode? Subscribe and leave a review!

    Connect with me on Instagram! https://www.instagram.com/rachelduffyhere/

    15 min
  • #54 The Aligned Parent - Phase 4 of the Parenting Evolution

    As a parent, it's crucial that you learn how to identify and break out of patterns that keep you stuck in the Trigger Loop. If you're doing the daily work of identifying and consciously breaking patterns, but you still haven't figured out how to build deep connection so you can meet your kids where they are - you might be in Phase 4 of parenting which I call the Aligned Parent.

    In this episode, I will be sharing what it means to be at Phase 4.

    If you're here and ready to get to Phase 5 where you are starting to CONNECT deeply with your kids to create that ease and harmony, this episode is for you!

    Want more information on the 6 levels of parenting evolution? Tune in to Episode 50!

    Like this episode? Subscribe and leave a review!

    Connect with me on Instagram! https://www.instagram.com/rachelduffyhere/

    13 min
  • #53 The Roller Coaster Parent - Phase 3 of Parenting Evolution

    If you have awareness that you need to seek out root level solutions, if you've been raising your consciousness as to what those root level issues are, and you've been on a path to becoming more powerfully grounded, BUT you're not seeing results consistently, you might be at stage 3 of the Powerfully grounded Parent Evolution: The Roller Coaster Parent.

    This stage is riddled with highs and lows: one day things are great and the next day you're back in square 1, which is where I see so many parents get stuck.

    In this episode, I will be sharing what it means to be at Phase 3 as a Roller Coaster Parent.

    If you think you're in Phase 3, tune in to learn about the symptoms and mistakes most Roller Coaster Parents can identify with AND learn about the most effective concepts and shifts you can make right now to start seeing more consistent wins inside your family.

    Want more information on the 6 levels of parenting evolution? Tune in to Episode 50!

    Like this episode? Subscribe and leave a review!

    Connect with me on Instagram! https://www.instagram.com/rachelduffyhere/

    16 min
  • #52 The Awakening Parent - Phase 2 of Parenting Evolution

    You're developing awareness that there's more than meets the eye with regards to your kids. You're probably following all the social media accounts that are talking about consciousness, gentle parenting or self development. The problem is that although you feel some internal shifts, you're still not really seeing results in your family. You're STILL dealing with kids who don't listen unless you yell, feelings of guilt for not living up to the idea of the parent you want to be, counting hours until bedtime just so you can get a break. If this sounds familiar, you might be at the Awakening Parent phase of evolution.

    In this episode, I will be sharing what that means so, be sure to take notes because I break down the mistakes and misconceptions most Awakening Parents make in Phase 2, as well as the key factors that will get you to the next level.

    Want more information on the 6 levels of parenting evolution? Tune in to Episode 50!

    Like this episode? Subscribe and leave a review!

    Connect with me on Instagram! https://www.instagram.com/rachelduffyhere/

    15 min
  • #51 The Default Autopilot Parent - Phase 1 of Parenting Evolution

    If you are a devoted loving parent, yet you struggle with kids who don't listen unless you yell, feelings of guilt for not living up to the idea of the parent you want to be, counting hours until bedtime just so you can get a break - you might be a Default Autopilot Parent in stage 1 of the Parenting Evolution.

    In this episode, I will be sharing what it means to be at at this stage, as a Default Autopilot Parent.

    If you're here, this episode could be a complete game-changer for you and reveal what you are missing and why you are stuck (and I'm willing to bet it's not what you think it is because most parenting experts aren't talking about it).

    Want more information on the 6 levels of parenting evolution? Tune in to Episode 50!

    Like this episode? Subscribe and leave a review!

    Connect with me on Instagram! https://www.instagram.com/rachelduffyhere/

    14 min
  • #50 At What Phase of Evolution is Your Parenting?

    One common mistake many parents make is believing that all they need is for me to tell them what to do to fix their kids and they will live happily ever after. Parenting isn't a one-and-done type of experience – it's a living breathing evolution.

    After working for over 2 decades in the trenches with families, I've noticed a pattern in how we evolve. I've identified 6 phases of parenting evolution and in this episode, I'll be breaking down these phases and sharing how you can move forward inside your family.

    Make sure you're subscribed to the show because over the next few episodes, I'll be breaking down each phase in more depth so that you can identify exactly where you are and how to move into the next phase.

    Like this episode? Subscribe and leave a review!

    Connect with me on Instagram! https://www.instagram.com/rachelduffyhere/

    30 min

About Unscrew You Parenting

From the publisher's feed

The Unscrew You Podcast is a non-parenting parenting podcast. Join host Rachel Duffy and guests as we shift your perspective on parenting and show you how to start enjoying the journey of parenthood. If you're a type-A high performer who wants to see long term positive results in and out of parenting- you're in the right spot.