Unscrew You Parenting

Coming to you from beautiful Lake Tahoe, CA, in today's episode we're breaking down how we can raise kids with a sturdy emotional foundation so they can stand up to bullies, have confidence, resilience, and a strong voice and at the same time - also experience ease & simplicity in your family by having kids who are motivated to cooperate with you.

Is there such a thing as healthy control over our kids? And why is it so damn hard? In this episode we take a look at control from a different perspective (as always) and we move away from either of these extremes:

X - authoritative control (do this because I'm your parent)

X - complete permissive lack of control (avoiding conflict)

Neither one of these models serves our kids, so how can we have control AND still be healthy, conscious and providing them with a sturdy emotional foundation?

Listen to the episode and share what you learned!

If you're tired of having to either bribe your kids into doing something or threaten to take something away unless they listen - I have something for you. What if a simple shift in what you're doing FIRST to address your children's challenging behavior could be the change you've been looking for? Make parenting easier by implementing this simple step that will help you bring ease and harmony into your family, and create cooperation, connection and engagement with your kids naturally, no bribes or threats required.

Download for free here: https://pages.rachelduffyhere.com/mini

How do you find purpose? What is purpose anyway and where is it? This week's episode is less in the "how to" realm and more on a deeper realm of reconnecting with purpose as parents, unpacking the definition of that (my definition will likely be different than what you think!).

I recently had an opportunity to speak on purpose as it relates to entrepreneurship inside a private mastermind where I coach, and that's what inspired me to do this episode for you as a parent too.

I'm excited for you to listen to this episode, let me know if you have thoughts about it, and if you haven't already - please leave us a review on itunes!

If you're tired of having to either bribe your kids into doing something or threaten to take something away unless they listen - I have something for you. What if a simple shift in what you're doing FIRST to address your children's challenging behavior could be the change you've been looking for? Make parenting easier by implementing this simple step that will help you bring ease and harmony into your family, and create cooperation, connection and engagement with your kids naturally, no bribes or threats required.

Download for free here: https://pages.rachelduffyhere.com/mini

Motherhood can be very isolating!!! On today's episode we talk with trained psychotherapist & resilience coach Peg Saide. We talked about everything from what builds resilience in us as parents, to conscious parenting and teaching our kids to trust their intuition.

Tune in and then download your free Conscious Parenting Training by Peg:

https://link.pegsadie.com/zhy

I'm excited for you to listen to this episode and if you haven't already - please leave us a review on itunes!

If you're tired of having to either bribe your kids into doing something or threaten to take something away unless they listen - I have something for you. What if a simple shift in what you're doing FIRST to address your children's challenging behavior could be the change you've been looking for? Make parenting easier by implementing this simple step that will help you bring ease and harmony into your family, and create cooperation, connection and engagement with your kids naturally, no bribes or threats required.

Download for free here: https://pages.rachelduffyhere.com/mini

Today's episode is a bit of a departure from our normal episode structure because instead of me interviewing a guest, she's actually interviewing me. Today's guest host is Andrea Baykir and she has brought together 20 experts from the wellness and parenting communities for a FREE 5-day summit to learn the methods, tools and daily practices to begin feeling less overwhelmed, and start living with greater PEACE, FREEDOM and PURPOSE!

Today's episode is my interview with Andrea as one of the speakers in the summit. We talk about triggers and how they offer us an opportunity for us to begin exploring what is underneath the surface.

Did you know that 90% of our actions and behaviors are dictated from subconscious programming. Yes, this means that 90% of what we do and say we are doing automatically, usually from beliefs we developed around experiences as our younger self.

If we want to begin to create a life that is filled with greater freedom and peace, we need to go within to discover what the beliefs are that are in misalignment with what we would like to see in our lives.

Listen to the episode and then join me and 20+ other speakers in the FREE Chaos to Calm Interview Series where we look at questions such as:

• How can I become aware of this subconscious program that is running my life?
• What can I do to manage the stress and anxiety that is getting in the way?
• What are practices I can do each day to get my mind, body and soul ready for the life I want to live?

You won't want to miss this! Sign up for FREE HERE.

Andrea has been generous enough to share a gift with us, which is a free month to her membership :

https://the-sankalpa-classroom.teachable.com/purchase?product_id=3752736 use coupon code: FREEMONTH

If you're tired of having to either bribe your kids into doing something or threaten to take something away unless they listen - I have something for you. What if a simple shift in what you're doing FIRST to address your children's challenging behavior could be the change you've been looking for? Make parenting easier by implementing this simple step that will help you bring ease and harmony into your family, and create cooperation, connection and engagement with your kids naturally, no bribes or threats required.

Download for free here: https://pages.rachelduffyhere.com/mini

I was 45 mins late to pick up from school. It was the last day of school, early dismissal, and even though I knew it was early dismissal, well…..I messed up.

You WILL mess up. You WILL be imperfect. You WILL disappoint.

It's not about avoiding those situations, it's about how you handle it when they happen.

In this episode I share my lessons so you can learn from them too.

Follow me on IG where I broke it down in a short video, or join me on TikTok.

I'm excited for you to listen to this episode and if you haven't already - please leave us a review on itunes!

If you're tired of having to either bribe your kids into doing something or threaten to take something away unless they listen - I have something for you. What if a simple shift in what you're doing FIRST to address your children's challenging behavior could be the change you've been looking for? Make parenting easier by implementing this simple step that will help you bring ease and harmony into your family, and create cooperation, connection and engagement with your kids naturally, no bribes or threats required.

Download for free here: https://pages.rachelduffyhere.com/mini

Today's episode was not really planned but in light of this week's overturn of the Roe v Wade decision by the SCOTUS and in light of the many DMs I've been having with parents and women, I decided to put into words some of my thoughts.

This episode is not about whether the decision was right or wrong, my opinion on this is irrelevant to the discussion. This episode is about understanding the decision from a slightly different perspective, as it pertains to where we are as a society and what we can do about it.

I know this episode may ruffle some feathers, and if you are triggered by it - I extend compassion to you, I see your pain, and I hope we can have a conversation sometime.

The way I see this decision and how it reflects on where we are as a country, only strengthens my resolve to continue my own personal work as well as the work I do with all my clients - parents or non parents - to further our own awareness, our own consciousness and our own healing.

Reach out to me on [email protected] if you want my help in becoming the parent you want to be.

If you're tired of having to either bribe your kids into doing something or threaten to take something away unless they listen - I have something for you. What if a simple shift in what you're doing FIRST to address your children's challenging behavior could be the change you've been looking for? Make parenting easier by implementing this simple step that will help you bring ease and harmony into your family, and create cooperation, connection and engagement with your kids naturally, no bribes or threats required.

Download for free here: https://pages.rachelduffyhere.com/mini

Today's guest is a writer and author, with a depth of experience in writing about parenthood and how to change our narrative about ourselves and our children. I thoroughly enjoyed talking with Lisa Sugarman about parenting imperfectly, expectations, what is our role as parents and how do change our narrative. We also talked about some heavier topics like mental illness and suicide awareness, as Lisa is in the midst of writing a book about the loss of her own father to suicide when she was 10 years old.

I'm excited for you to listen to this episode and share in the depths of this guest. Let us know what you thought and if you haven't already - please leave us a review on itunes!

If you're tired of having to either bribe your kids into doing something or threaten to take something away unless they listen - I have something for you. What if a simple shift in what you're doing FIRST to address your children's challenging behavior could be the change you've been looking for? Make parenting easier by implementing this simple step that will help you bring ease and harmony into your family, and create cooperation, connection and engagement with your kids naturally, no bribes or threats required.

Download for free here: https://pages.rachelduffyhere.com/mini

Do you have a defiant strong willed child? If so, pull up a chair, this episode is for you. Join me and my friend Sonali Vongchusiri as we explore boundaries and wisdom in raising children who are strong willed and defiant. Sonali is an absolute gift for parents who struggle with finding their peace amidst resistance from their kids. She is a passionate and compassionate woman who supports parents in bringing back the joy of parenthood.

Sonali is hosting an amazing summit with 20 of the world's leading parenting experts, including Dr. Mona Delahook, Dr. Laura Markham and many more - yours truly included. This is a free summit from June 13-19, join me and thousands of parents across the globe to give up the guilt, step out of the overwhelming, and rediscover the joy in parenting.

LINKS:

https://www.forwardtogetherparenting.com/a/2147513532/W6jUUYZu

https://www.facebook.com/groups/raisingyourstrongwilledchild

If you're tired of having to either bribe your kids into doing something or threaten to take something away unless they listen - I have something for you. What if a simple shift in what you're doing FIRST to address your children's challenging behavior could be the change you've been looking for? Make parenting easier by implementing this simple step that will help you bring ease and harmony into your family, and create cooperation, connection and engagement with your kids naturally, no bribes or threats required.

Download for free here: https://pages.rachelduffyhere.com/mini