Unscrew You Parenting

When our family isn't what we thought it would be - we don't have the relationship with our parents that we wanted, we have nothing in common with our kids, our marriage did not last 'till death do us part or whatever happens inside your family that isn't what you expected, or what you had hoped - how do we go through that loss, that grief and come out the other side? Is there another side? How do we shift perspective as we go through loss while not by passing it?

What's the one secret weapon of parenting? Maybe you’ve asked yourself that question (and if you haven’t, why haven’t you???) and in today's episode we talk to Crystal Haitsma, otherwise known as The Parenting Coach. She’s a full time homeschooling mother of 4 and she is also a parenting coach who shares her secret weapon with us. 

We love your feedback on our episodes, so please share your takeaways with us, leave us a review on ITunes and tag us on social media!

www.Instagram.com/the.parenting.coach 

www.coachcrystal.ca

parenting personality quiz: https://coachcrystal.involve.me/parents-organic

Burnout and stress - have you felt either? If you’re a human and you live on planet earth, the answer is definitely yes! In this enlightening talk we dig in with Dr. Tami Berry who is a former surgeon and internationally recognized stress mastery expert and coach. Dr. Berry helps purpose-driven professionals - like all of us here - overcome burnout so they can enjoy life with renewed energy, confidence, and joy.  She is herself a burnout survivor, we unpack that, and she has dedicated her life to researching burnout and pioneering a method for stress-resilience that allows you to harness the power of high-level stress to fuel lifelong achievement and success. This is such a key tool for parents and entrepreneurs alike!

I loved spending time with her, she’s not only deep and intense, she’s also sweet and I am sure this is going to be a huge value add to you!

Links:

drtamiberry.com 

LinkedIn profile: www.linkedin.com/in/tamiberrymd

"Attachment is at the root of suffering" - Buddha

In today's episode we break down what is attachment, how it sucks up our energy, how it gives away our power, and how we can start to raise our awareness to how much attachment we allow into our lives.

We also break down what non attachment or detachment is and what it is not (it isn't NOT caring!) and we highlight the difference between attachment and goal setting.

This episode is foundational in your understanding of consciousness and personal power, so don't miss it!

I love meeting powerhouses - don’t you? Today’s guest is a powerhouse and a renaissance woman - there is nothing she can’t do. Beverly Simpson began her career in fitness, as a certified personal trainer wanting to help people live a healthy diet-free lifestyle. She was the fastest growing trainer to climb the ranks at Crunch ultimately helping them generate $2mil a month. 

So she did what any powerhouse would do, and she opened up her own business called BSimpsonFitness, where she coaches other health and wellness entrepreneurs in their businesses and marketing strategies, helping them dial in their messaging to attract clients, sell their services and grow their companies past 6-figures.

We talk about entrepreneurship, messaging, coaching, parenting and everything in between. One of my favorite guests this season. Take a listen and tell me what you think!

Links:

Website: https://www.bsimpsonfitness.com/ 

Podcast: https://www.ptprofitpodcast.com/ 

Facebook: https://www.facebook.com/ptprofitformula/  

Instagram: https://www.instagram.com/bsimpsonfitness/ 

YouTube: https://www.youtube.com/channel/UCkRc19dXuTX0Gm-Sp0HlvXg

If you're an entrepreneur who is struggling to come up with ideas for your social media content, then grab your copy of Beverley's 10-Day Content Calendar now at https://www.ptprofitformula.com/social-media/ . Master the art and science of selling without being pushy, sleazy, or feeling like you're selling all the time!

What do you do when you're stuck? When you've been doing the work, you've been healing but you're stuck. You're not seeing results or you feel you're regressing or you're just "not there yet". How do we handle these situations and what can we do to unscrew ourselves?

In this episode I share the 3 things I do when I have this experience and what it looks like in work and in parenting.

Click the link below to find out which parenting type you are:

https://quiz.tryinteract.com/#/61b002245be7f100184473f9

Ever wonder why it's so hard to quiet your mind? If you're so overwhelmed by the noise that's around you (social media, the news, the kids)- how will you ever be able to hear and receive guidance from a different source? Silencing the mind can be scary - especially if in that silence our fears come up, our traumas, our worries. It's a coping mechanism for anxiety to keep ourselves busy and overloaded (as exhausting as that is). How do we create some safety within the confines of our own bodies and minds? How do we slow down to reconnect with ourselves? How can we ever hope to connect with others if we can't even connect within ourselves? These questions and more are what we explore on this episode, so tune in!

Click the link below to find out which parenting type you are:

https://quiz.tryinteract.com/#/61b002245be7f100184473f9

You asked and we delivered! Listeners voted to bring forth more episodes on case studies, so here is a case study of a client named Jessica and how we worked on her breaking her patterns of "the good girl". If you're interested in following the steps and seeing the arc of transformation in this woman's life, tune in to see where she started and where she ended.

As always - we love feedback, write to us or DM on social media if you want more episodes like this!

With the link below you can book a clarity call with me to see if we are a good fit for each other:

https://sagacitylab.as.me/intro

Click the link below to find out which parenting type you are:

https://quiz.tryinteract.com/#/61b002245be7f100184473f9

Have you ever thought about the power of storytelling? Disruptive storytelling? As a business owner? As a writer? As a parent?

Today we bring on the brilliant Katie Soy, writer, disruptive storyteller, and brilliant human. She shares her personal journey with storytelling and we also talk about the Firefly Society - her amazing community for parents and children to begin conversations about mental health and feelings using the power of story.

If you’re an entrepreneur, a writer and/or have young kids in your life - this episode is for you.

Links:

Instagram: @misskatiesoy 

website: katiesoy.com/thefireflysociety

When you think about living with confidence, parenting with confidence, relating to your own parents with confidence - what image comes to your mind? Is it someone who knows the answers? Someone who gets it right? Someone who has certainty in outcome?

In this week's episode I talk about a different type of confidence, one that has nothing to do with outcome, one that any of us can embody no matter where we are on our journey, a confidence that I learned from one of my teachers, Dr. Gabor Mate when I took his Compassionate Inquiry course.

Tune in to see how you can live a life of confidence even in the most uncertain and unpredictable times.