UnscRxipted

This week it's all about our authentic selves. Melissa Brunetti, the host of Mind Your Own Karma Podcast, shares all about her journey back to self. So many people can relate to being in a life that isn't the right fit. Hear how she did it, how it's going, receive her invitation to be your best self. We talk organizations, parenting, marriage, and friendship.

Don't forget your FREEBIES. Rachel loves to give all the things to help you get in tune with your wellbeing. Go to rachelbrumberger.com/free

And remember to join the Facebook UnscRxipted Insiders. We want to see you in the club; it's free to join!

Check out Joan Porte, the astrologer we discussed at her website: http://joanporte.com/

Connect with Melissa Brunetti:

On IG: @mind_your_own_karma

On FB: Mind Your Own Karma

Follow Rachel @reallyrachelb. More about Rachel at rachelbrumberger.com.

If you have a moment to spare, please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket. Follow UnscRxipted to enjoy every fresh episode every week!

OMG Are you ready for an AMAZING conversation about alignment, mindset, healing our minds and bodies, and MORE? The gems from this one are endless. 💎 ✨ 💖 Tune in now for Rachel's conversation with Rachael Blair, host of the Raising Vibrant Kids Podcast.

Don't forget your FREEBIES. Rachel loves to give all the things to help you get in tune with your wellbeing. Go to rachelbrumberger.com/free

And remember to join the Facebook UnscRxipted Insiders. We want to see you in the club; it's free to join!

Connect with Rachael Blair:

On IG: @rachaeldblair

On FB: Raising Vibrant Kids

COMING SOON: Raising Vibrant Kids Podcast (March 2022)

Follow Rachel @reallyrachelb. More about Rachel at rachelbrumberger.com.

If you have a moment to spare, please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket. Follow UnscRxipted to enjoy every fresh episode every week!

It's all about the seasons today. How is your transition going from Winter into Spring? Get the must-knows on today's episode of UnscRxipted.

Don't forget your FREEBIES. Rachel loves to give all the things to help you get in tune with your wellbeing. Go to rachelbrumberger.com/free

This week's fun links:

Germination: https://www.youtube.com/watch?v=ECibetK2EYI

Hatching: https://www.youtube.com/watch?v=F38tIGO5TFY

Wintering Well: Episode 3 and IG Live

Follow Rachel @reallyrachelb. And stay connected with UnscRxipted behind the scenes on Rachel's Facebook community. More about Rachel at rachelbrumberger.com. If you have a moment to spare, please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket. Follow UnscRxipted to enjoy every fresh episode every week!

Potty Chat Alert!💩

We're delving into everything DIGESTION and POOP! This week Rachel brings back an episode of Wellness Unlocked, which she and her partners created back in the day. This episode goes deep into digestive health. It's hilarious and essential. Tune in for the sake of your belly and your brain!

UnscRxipted, and host Rachel Brumberger, are forever grateful to her partners and producer in the Wellness Unlocked days:

Joy Andrews @quantumheartmedicine and at Joy Andrews

Samantha Dublin @yogitastic

Nate Fisher @heeey_nate and at Createrly

Don't forget your FREE food journal! It's is a good-lookin' way to document your digestive journey. Rachel finds that tracking one's health stuff is way more fun if it's attractive. rachelbrumberger.com/twelve

Follow Rachel @reallyrachelb. And stay connected with UnscRxipted behind the scenes on Rachel's Facebook community. More about Rachel at rachelbrumberger.com. If you have a moment to spare, please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket. Follow UnscRxipted to enjoy every fresh episode every week!

We're celebrating our first ten shows with an "Episodes Round-up!" Episode 11 is the perfect way to check out our content for the first time or relive some of the great moments from our first ten episodes. We're celebrating, and we're glad you are here 🥰

UnscRxipted is forever grateful to the guests that made our first ten episodes so special:

Karen Osborne @karen.e.osborne

Dr. Dexter Kendrick @love911tarot

Crystal Kelsey @crystalrkelsey2

Holly, the Hairdresser @hollythehairdresser

Jessica Braider @thescramble

Crickett Heiler @thealchemyofmiracles

Follow Rachel @reallyrachelb. And stay connected with UnscRxipted behind the scenes on Rachel's Facebook community. More about Rachel at rachelbrumberger.com. If you have a moment to spare, please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket. Follow UnscRxipted to enjoy every fresh episode every week!

This week Rachel chats with a dear friend, Crickett Heiler, who generously shares her healing story. It's an epic journey, brimming with gems about how we heal chronic illnesses, how we understand them, and how disease can come about.

All the things from today's episode:

Jill Bolte Taylor's TED Talk about our brains and energy.

On the concept of Time: Check out Marvel's Loki.

Michael Singer's, The Untethered Soul

Follow Crickett at @thealchemyofmiracles

Follow Rachel @reallyrachelb

Stay connected with UnscRxipted behind the scenes on Rachel's Facebook community. Rachel always has freebies for you on her website at rachelbrumberger.com/free 

Please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket, and follow UnscRxipted to enjoy every fresh episode every week!

This week it's an exploration of burnout - what it is, what it's not, and what to do about it. It's a holistic conversation with host, Rachel Brumberger about how to heal this widespread issue, at this time, at a personal level.

All the links:

Get your episode freebie at rachelbrumberger.com/free; click on the Self-Care Checklist Bundle.

Follow Rachel @reallyrachelb.

Stay connected with UnscRxipted behind the scenes on Rachel's Facebook community.

If you like our show, please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket, and follow UnscRxipted to enjoy every fresh episode every week! 

This week Rachel and her guest, Jessica Braider of The Scramble (on IG @thescramble), go deep on healthy mindsets and language about all things eating AND tackle the most important aspect of healthy habit building. 

Get your episode freebie at rachelbrumberger.com/eight - it's SO GOOD, listen in for details! 

Check out Jessica’s live cooking demonstrations on FB: https://www.facebook.com/thescramble/ 

Follow Rachel @reallyrachelb. 

Please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket, and follow UnscRxipted to enjoy every fresh episode every week!

You can use this episode anytime you need or want to fill up your tank, replenish your deepest reserves and remind yourself that you are a courageous and capable badass.

Relax and enjoy this special New Year's meditation; Rachel leads you on a guided imagery journey to strength, courage, and fortitude. It's both gentle and concurrently powerful. 

Don't forget your FREEBIES, now easily available with one click at rachelbrumberger.com/free. Stay connected with UnscRxipted behind the scenes on Rachel's Facebook community. Or, Connect with Rachel on Instagram @reallyrachelb.

Please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket, and follow UnscRxipted to enjoy every fresh episode every week!

Pandemic living got you down? This far into things, we've had another hiccup and people are experiencing the full spectrum of emotions, especially moving into the New Year. We're always keeping it real here.

Rachel has friends weigh in on what one essential thing they have at play to help them continue to navigate these uncertain times. Then, hear Rachel's powerful words about where we are and how to surrender so we can keep going. This is just the juice you need to keep you moving through this week.

Get your FREE copy of Rachel's letter.

Follow Rachel @reallyrachelb. Please rate, review UnscRxipted so that we can get this medicine into everyone's back pocket, and follow UnscRxipted to enjoy every fresh episode every week! 

Thanks to all of this week's contributors:

Patty Deutsche, host of Your Daily Chocolate Podcast

Tiffany Richardson, Professional Musician @tiffelena, Sound Impact, National Philharmonic 

Melissa Brunetti, host of the Mind your Own Karma Podcast, @mind_your_own_karma 

Vishal, my good friend.

Crystal Kelsey, host of the Empowering Mentor Podcast, @crystalrkelsey 

John Chao, host of the Perspective Maintenance Podcast, @thejohncollective @https://www.instagram.com/thejohncollective/

Jessica Braider of The Scramble, @thescramble

Dexter Kendrick, host of the Hotline by Love 911 Tarot Podcast, @love911tarot