Connect with Laura Medrano on IG  (laura_medrano) or on FB (Sparkthefirewithinyou)Pop over to Laura's website to get a free mini course and a personal selfcare guide:www.lauramedrano.comScreenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

Connect with Laura Medrano on IG  (laura_medrano) or on FB (Sparkthefirewithinyou)Pop over to Laura's website to get a free mini course and a personal selfcare guide:www.lauramedrano.comScreenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

Connect with Pamela Burditt on IG  (burdittpamela) or on FB (Pamela Burditt)Send an Email to Pamela and Receive a Free Guided Meditation for Forgiveness @[email protected] the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

Connect with Pamela Burditt on IG  (burdittpamela) or on FB (Pamela Burditt)Send an Email to Pamela and Receive a Free Guided Meditation for Forgiveness @[email protected] the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

Connect with Angela Legh on IG (@angelalegh.author_) or on FB (@angelaleghauthor)Receive a FREE Guided Meditation for increasing self-love from Angela Legh:https://angelalegh.com/free-gift/Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

Connect with Angela Legh on IG (@angelalegh.author) or on FB (@angelaleghauthor)Receive a FREE Guided Meditation for increasing self-love from Angela Legh: https://angelalegh.com/free-gift/Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

Connect with Mel on IG (@meli_lawson_brown) or on TikTok (@cupofmel)Receive 15% discount towards enrollment in an emotional eating program.DM  Mel on either IG or TikTok and use #Feelingshaveflavor for this discount. Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

Connect with Mel on IG (@meli_lawson_brown) or on TikTok (@cupofmel)Receive 15% discount towards enrollment in an emotional eating program.DM  Mel on either IG or TikTok and use #Feelingshaveflavor for this discount. Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class

In this episode we will hear from:- Jillian Rothschild-Scholar: Feng Shui being a support system- Brooke Young: shifting our mindset and the thought of just giving something a go- Stephenie Farrell: the importance of emotional eating and rewiring our brains- Laurie Herbers: loving ourselves and what that looks like- Lydia Knorr: understanding our core value in the present moment- Candice Fraser: working through the inner critic and how to change that narrative Season 5 is going to bring more that straight heat and I can't wait to share it with you all!