Unstoppable You Podcast

Did you know you have a choice in how you live your life?

Or the way you live your life?

Our guest, Monica Canducci, shares with us how she decided to step out of her comfort zone and learn how to dance burlesque; teaching her how to let go and fully enjoy yourself.

Monica chats with us about how to move through a block, why it is important to celebrate yourself and the importance of making the choice to find the treasure in every experience you have.

Monica and I bond during Girl gab over our Italian background, food, books and so much more!!

Each and everyone of us is uniquely individual, yet we all at some time in our lives have tried to fit into a societal mold.

In Episode 69, our guest, Monica Canducci, shares with us all about living freely and being your authentic self.

Monica has journeyed from chronic fatigue syndrome and near death experiences to learning how to channel and connect to her body.

She chats with us about embodying ourselves and how connecting with your body, using all your senses, gives you a new appreciation for who you are and your unique experiences in this life.

We all have a story to tell!

How we tell that story can be the difference between the ability to engage an audience or not (whatever form that audience takes).

My guest, Brooke Young, shares with us all about storytelling, where to use it, how to get started, and using it effectively.

We chat about ways to get out of self loathing and owning your authentic voice. Brooke also leaves us with the thought of how important it is to be an active listener.

And of course we can't forget my favorite segment, Girl Gab!

Have you ever stepped in front of the camera and frozen?

Many people feel unsure of themselves or self conscious when it's time to 'perform', especially women.

My guest, Brooke Young, is here to share how she overcame feeling camera shy and started her own confidence coaching company, specializing in camera work.

Brooke has done it all!

From Musical Theater to character work (Disney Princesses) to Sports Broadcasting and beyond... being in front of an audience is something that Brooke has learned to thrive in.

She shares with us some tips & tricks that helped her feel comfortable and confident speaking in front of the camera and we talk about the importance of being authentically you, even when 'performing' on the camera.

50 shades of Grey and Kink Tok has opened up the world of Kink and BDSM to be explored.

On this episode, SadistiX will share with us the:

- different types of kinks

- the concept that they don't always involve pain (some just involve pleasure)

- the difference between reality and fantasy

- how Kink Tok and 50 Shades are not the full picture to the community

We chat about the importance of consent, respect and how they play a role in the BDSM and Kink community.

We learn about the dominant/submissive relationship, negotiations, and how open communication is crucial to setting healthy boundaries, including a persona's soft and hard limits.

For the woman that's never explored this community, we talk about being kinky with your partner, being a part of the local kink community, starting conversations with your partner about exploring kinks that you may find exciting, and how to seek out a Kink/BDSM local community.

*This episode was recorded via Tik Tok Live and may have some reverb or echo, and may minimally cut out in certain areas.

Ah Love! We all experience it, we all have love to give.

There are many different types of love. Love for our family, a friend, a hobby, a partner. Society has deemed that love for a partner should be monogamous, 1 to 1, but is that really the only choice?

In this episode, our guest SadistriX, is here to give us a glimpse of Polyamorous loving, her experience within the community and being Polyamorous.

One thing that SadistriX emphases throughout the episode is how being polyamorous is very individual and not all experiences will be the same.

We chat about the differences between Polyamory and Polygamy, how customizable the Polyamorous experience is, how religion played a role in her upbringing and how she moved away from how she raised.

She lets us in on her story of how she realized monogamy was not for her and how this started her exploration of multiple partners.

We also talk about openness, communication and the importance of setting boundaries.

*This episode was recorded via Tik Tok Live and may have some echo or reverb.

Chinese Astrology... where to start?

Like many things, it can be complex; but it's the perfect way to learn more about yourself so you can put your best foot forward.

Now for the fun part...

Have you ever had your Chinese Astrology chart read?

In todays episode, I was given the opportunity to have my chart briefly read. What's amazing about this is I get to share it with you.

Tune in as Jillian breaks down the three components that help give a chart reading and continue exploring energy space and flow with us.

We finish off with Gal Gab where Jillian really brings it and slightly stumps me with a couple of questions.

Have you ever felt stuck in your life?

Something feels off but you can't quite put your finger on it.

My guest, Jillian Rothschild-Scholar, is here to talk to us all about that energy and how to create a support system with Feng Shui to create harmony and balance.

We chat about the importance of Feng Shui and how sometimes lingering energy in our home can affect us, but with adjustments, these can be cleared from the home.

Jillian also gives us a brief idea of what Chinese Metaphysics are, their complexity and begins sharing with us the important foundational concept of the 'lucks'.

We also learn about the 4 pillars of destiny; a study of a person's life journey.

Boundaries, Boundaries, Boundaries!

You’ve probably heard how important it is to know your boundaries. But what does that mean?

In this episode I want to chat all about personal boundaries; how to set them with others and what it means to follow through (or not follow through) with them.

We'll look at understanding ourselves to know what our limits are and creating a space to step back and reflect when those limits or boundaries are crossed.

Grab a piece of paper as I will walk you through an exercise to figure out your core beliefs and discover what your personal boundaries are.

Can you believe it? We are on Season 4 of the Unstoppable You Podcast!

Every season is full of incredible guests sharing amazing information with us and this season is no exception!

To kick off Season 4, lets take a look back at some of the Unstoppable Guests who were on Season 3 and those stand out moments from our chats.

We'll hear from:

✨ Lisa as she shares about letting go of money shame.

✨ Jenny and how to own your branding and story.

✨ Sandra on how to release trauma and move past the shame.

✨ Genesis sharing about systemic racism and the importance of setting boundaries.

✨ Shabane empowering us with actions to make change.

✨ KT and the importance of being an active listener.

These incredible women and all my guests from past seasons really left us with so many golden moments.

Season 4 will be no different with new guests, new stories, and new topics.

Who is ready to dive into this season?! I know I am!