Unstoppable You Podcast

Lets round off season 3 with all the sillies from the season.

So many things can happen when we're recording. From family members popping in to nervous giggles and technical difficulties.

This episode is dedicated to just that.

We are ending the season filled with lots of laughs, little mess ups, and all the fun that we have while recording an episode.

Thank you for being with us for season 3.

Another season, another group of unstoppable guests!

Each season my guests come on and share so many wonderful tidbits. During our recorded chats, there are many pieces of the conversation that do not make it into the final episodes.

But you are in luck, because today's episode is dedicated to just that! Those little snippets from guests that did not make the final episodes.

On this episode we will get to hear some uncut chats with four of my guests from this season.

Lindah and I chat about politics and discrimination. How there shouldn't be a place for discrimination in todays society.

We then hear one of my favorite parts of recording… Girl Gab!

During Girl Gab my guest and I get to know each other on a more laid back personal level. In this particular Girl Gab, we get to hear all about Jenny’s love for British shows and musicals, and even get a chance to hear her sing.

A fun thing about recording for the podcast is that we go live on TikTok (at the same time) and many times get questions from people watching the lives that the guest can answer. On this particular live, Sandra got asked about how to help your partner with their triggers and she offers up lots of helpful tips to support your loved one.

We close out this episode with Shabane and her thoughts on being a leader. She shares with us the things that she does to make her team feel appreciated and motivated.

Have you ever found yourself longing to leave your 9-5 and follow your dreams?

You know what we're talking about... that calling you were born to fulfill?

On Episode 58, our guest Genesis Amaris Kemp, lays out for us how our passions can become our purpose.

She informs us that passions are things you love to do but don't get paid for and your purpose is what you were born to do.

Genesis guides us through her T Chart Method of identifying what your passion and purpose is and how we can interweave them both to live a more fulfilling life.

Social media has made people afraid to show their authentic self. We chat all about knowing our worth and the impact social media has on how we see ourselves. Plus the importance of boundaries and honoring our self worth as our individual selves.

Genesis leaves us with a giveaway for two people to win!

To enter the giveaway > post a video on your IG talking about ways you are taking ownership of your career and/or create a T Chart identifying your passion and purpose.

Have fun with it and let your individuality shine!

Post on your IG and tag both @unstoppableyou20 and @genesisamariskemp to enter.

Many of us get up in the morning and off to work we go, day in and day out 9-5; fighting to climb up the invisible corporate ladder.

What if on top of the struggles of corporate America you are also faced with daily inequality and injustices because on the color of your skin?

Our guest, Genesis Amaris Kemp, shares with us how being a chocolate drop first generation American, in corporate America, is a constant battle. She shares her story of stepping away from the 9-5 to start her own podcast, become an author and wedding planner.

Genesis lets us in on the impacts of being raised in a multicultural family and how this differs from the way the youth of today are raised.

We get into the nitty gritty of various experiences Genesis has had, forcing her to jump through the invisible hoops of corporate America to make it to the top.

She shares the inequality faced as a woman of color and being held back in the field, despite her experience and education.

Genesis tells us of how her faith and her passion to connect with those aspiring to be where she was, were the things that kept her going.

This episode contains profanity and may cause a triggered response.

In today’s society we are always go go go.

We live in world where productivity is highly valued.

But have you ever stopped to think about the importance of of stillness?

In episode 56, our guest KT Kennedy, talks to us about the power of pausing, and the impact this pause has on our contentment. She shares with us the importance of recognizing that space, sitting with it and learning from it.

We chat about loving ourselves wholly, every part of us, even the parts we might not love so much. She shares techniques that we can use such as asking people we care about for an inventory of things they love about us so that we can learn to love those parts of ourselves too.

If you're taking anything away from this episode, KT suggests that it's:

-Spending more time in nature

-Be open and Perceptive

-Love yourself

We also get to know KT on a more casual level during girl gab!

This episode contains profanity and may cause a triggered response.

Are you one to cock-block yourself?

Let me explain what I mean!

Cock-blocking yourself in a way that makes you scared to grow past what you know and stops you from reaching your full potential?

Our guest today, KT Kennedy, shares the importance of helping our mindset move past those fears that cause us to become stuck in life.

KT dives into her story of how she started as a physical therapist; soon realizing that our physical body is influenced by so much more. This shifted her perspective on how she treated her patients, which created a space for an impactful and meaningful difference in their lives.

We chat about how KT approaches each patient dependent on their past experiences, pain levels, and personal mindset to their treatment. She shares about the importance of applying various strategies to help her patients get past their initial hesitation and feel comfortable to explore treatment options.

KT also opens up about learning to love yourself and the 'yuk' to allow ourselves to step into our full potential.

This episode contains profanity and may cause a triggered response.

Most of us have faced some sort of bullying as a kid.

But, as we grow up and become adults, we don't expect to ever have to face it again.

Today's guest, Shabane Williams, shares with us the moment she realized that bullies don't stop because childhood ends and how she learned to stand up for herself and others.

She lets us in on her passion to make a difference.

A difference in young girls lives, especially young girls of color.

A difference in serving the public.

This passion fuels her work in civil rights.

She takes us on the journey of how anger fueled her to push forward and helped her find her voice.

We chat about the importance of communication within a team and Shabane gets raw with us about the weight of silence she felt in her workplace with recent events in society, such as those that happened with Ms. Breonna Taylor.

Shabane & I also have a great laugh with Gal Gab!

This episode contains profanity and may cause a triggered response.

What is systemic racism?

It's racism embedded through laws and regulations within society and unfortunately is far too common in today's world.

Our guest, Shabane Williams, has been dealing with racism from a young age. She invites us to hear the story of not being exposed to this type of racism, in the diverse community she grew up in, until her family moved to a predominantly white neighorhood and systemic racism came through in highschool.

Shabane recalls how her parents used their intelligence and voices rather than violence to make changes. This event sparked her desire to go into the legal system.

Shabane shares her observation of the lack of diversity in the court system and her passion to have diversity in the field. She shares with us how eye opening it is to be as a black woman in the system and seeing the difference for minorities when it comes to legal consequences.

We also chatted with Shabane about her fear to speak up and how she found her voice.

This episode contains profanity and may cause a triggered response.

Are you the type to show your authentic self or put on a show when dating?

We tend to show an altered version of ourselves, a version we feel would attract the person we think we want.

Let's face it... it's challenging to be our authentic selves in any situation, let alone dating.

Today's guest, Christine Chang, takes us on the journey of genuine dating and the influence authenticity can have in the relationship.

She continues to tell her story of how moving away from her family to New York gave her the space to be herself and learn who she is. Christine shares the importance of looking at your priorities to lean into what is important to you and how to make dating fun.

We chat about treating ourselves how we want to be treated because who knows better than you what you need, want, and deserve.

Relationships can be hard work!

There's that famous saying that anything worth having is worth working for.

They can be confusing and scary; whether they are new or mature relationships.

My guest, Christine Chang, chats with us about all things dating. From becoming aware of your patterns to knowing what you need vs what you want.

She shares with us the story of how her journey as a wedding photographer pivoted and the moment she realized she was ready for a change.

We chat about the importance of communication in relationships and being true to yourself.

Christine also shares her point of view on surrounding ourselves with the people we want to become and the difference between listening to opinions over the person we're dating vs our true intuition.