There is a wave of higher dimensional energy raising the vibratory rate of our planet and everyone on it. Bob Frissell details the forces working to advance our conscious evolution as well as those seeking to block iit. He tells us how we can assist with profound results by raising our vibratory rates, the significance of personal and global awakening and the wisdom shared by ETs and Ascended Masters, Thoth in particular. Bob shares an updated account of Earth's ancient past as seen through the eyes of Thoth and the Ascended Masters Bob offers us his history of how he overcame a debilitating back injury to discover the transformative powers of breath alchemy, meditation and energy healing, and the revelations he received. Bob's book is 'Nothing in this Book is True, But it's Exactly How Things Are