This week on the Podcast, Britt chats with Joy McCarthy, a Holistic Nutritionist and founder of JoyousHealth.com, a Taste Canada award-winning blog and co-founder of Hello Joyous, an organic + plant-based beauty brand with a rock-solid mission: to help people find more joy in the everyday. 

Joy is an expert in skin health disorders especially rosacea and eczema with a background in Integrative Dermatology, and this week they dove into all things skin health, like;

• Joy's personal health story with Rosacea 
• How Joy overcame Rosacea naturally
• The skin-microbiome connection
• How to support the gut and therefore the skin
• The benefits of an anti-inflammatory diet for the skin
• Other nutrients to focus on for skin health 
• The stress-skin connection
• Supplements for skin health 
• The importance of balance 

If you would like to connect with Joy, grab one of her cookbooks (Joyous Health, The Joyous Cookbook and Joyous Detox) or catch her on Instagram, on her website, or listen to her Podcast!

If you're interested in trying out some of Joy's hair and skin care products, Hello Joyous, use code HOLISTICBRITT to save on your order!

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...