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Hey, Happy Sunday Friends!
As it's Sunday today, I know you might not be in the mood for any heavy knowledge or 'GYAN' related to skills, attitude, etc. And don't worry, I'm not going to bore you with that today!
Instead, I want to talk about Self Reflection and Self Realization. Because, I believe, until you look back, you can't move forward. As Steve Jobs said, "You can't connect the dots looking forward; you can only connect them looking backwards!"
So, let me share what happened when I reflected on my previous week's journey. I got three wonderful realizations:
1. I realized I was more self-disciplined this week compared to my previous few weeks, despite extensive travel and work. I finally got time to rearrange my book shelf, found some incomplete read books, and guess what? I resumed my learning and sharing with you all!
2. I spent time on fitness, not extensively, but with some stretching, push-ups, and a little workout with a light weight of 10 Kgs. Dumble. And you know what? I felt unstoppable!
3. The third thing I liked the most is that I picked up my keyboard again and played for a minimal time. I realized I had forgotten almost all my learning, which was a sad realization, but also a happy one because I've decided to start learning from scratch every Sunday morning and play some of my favorite songs again.
That's my reflection and realization for this week. How about you? Feel free to drop a message on WhatsApp, LinkedIn, Insta, FB, or wherever you'd like to connect with me.
I know, you have commitments to family, friends, and yourself on Sundays, but spare some time to reflect on your previous week. See what you achieved and what you missed so you can catch up in the coming week.
Have a Fabolous Sunday !
Hello Everyone!
I'm excited to see you loving and sharing my content!
Thank you for your time and support. As you know, my mission is to empower those who can't afford education. Please keep sharing my content so it reaches those who need it most.
Now, let's talk about today's topic.
Did you know that your attitude makes all the difference in your personal and professional life?
Let me tell you a small story to help you understand this:
A company wanted to start a new shoe business in a completely new market. They hired two sales professionals, John and Mike, to explore the market and submit a projection. John went first, observed the market, and came back looking worried. "This market is a lost cause," he said. "No one wears shoes here. It's a waste of time!"
But Mike was not convinced. He went to the same market, observed the same people, and came back with a huge smile on his face. "This market is a goldmine!" he exclaimed. "No one wears shoes here, which means we have a huge opportunity to introduce our products! We can start with shoes, slippers, and more. We'll be the first ones here, so we'll have a head start!"
Did you notice the difference here? John saw a problem, while Mike saw an opportunity.
Mike's positive attitude and right mental approach turned a seeming problem into a favorable situation.
So, next time you face a problem, remember Mike's approach. Look for what's right there and make it work for you.
Have you heard that time is money, if yes then, have you ever thought about the value of your time?
I will help you understand this. Let's do a simple calculation.
Assuming you earn ₹50,000 per month and work 25 days, 8 hours a day, right !
your daily earnings are ₹2,000.
That means your per hour value is ₹250 ( 2,000 ÷ 8 hours), right !
Assuming, you are getting monthly salary or monthly income from your business Rs. 50,000/- and you are working for 25 days, 8 hrs daily, right.
Which means your per day value of your 8 hrs. time is Rs. 2,000/-, right ?
Now, since you are working for 8 hrs. or I would say, you are being paid for 8 working hrs., then your time's value per hour is 2000 ÷ 8 hrs. which is Rs. 250/-.
Now, imagine you are spending 3 hrs. on Netflix, or scrolling down any other social media for 3 hrs. it costs you Rs. 750/- for that 3 hrs.
Which means, it's not just 399/- monthly subscription, it's actually 750 x 30 = 22,500 Rs. Subscription.
Don't mistake me, I am not saying that fun is not important in life, However, being mindful of your time is crucial.
So, next time, you scroll down your social media app or subscribe to any streaming channel, be mindful about your time.
If time is money, then save it and spend it carefully !
Stuck with work-life balance? I have an idea !
Imagine a day where you focus on work, spend quality time with loved ones, and get a good night's sleep. Sounds perfect, right?
That's what the 8-8-8 rule is all about!
Divide your day into three equal parts:
- 8 hours for work (9 am - 5 pm) : work is worship
- 8 hours for personal activities (divide into two 4-hour slots):
- Evening (5 pm - 9 pm): exercise, hobbies, family dinner, and 1 hour for learning / personal growth
- 8 hours for sleep (10 pm - 6 am)
- Morning : Get up at 6 am with full power & positive vibes
- go for a workout, have a healthy breakfast, and get ready for work
By following this rule, you'll:
- Increase productivity and focus, reduce stress
- Enjoy more time for hobbies
- Get quality sleep for better mental and physical health
I understand, Life is unpredictable, but with a little planning and discipline, you can make this rule work for you.
Give the 8-8-8 rule a try and transform your day - and your life!
Have a good Day !
Check out my You Tube Channel : https://youtu.be/RcQpyHQStyM
Do something every day that scares you - Eleanor Roosevelt
Do you think, Adventure is just about biking, trekking, Bunjee jumping etc.
Not really !
The real adventure is breaking your own limitations every day, And, trust me, everyone can do this.
Most people stuck in a 9-to-5 job or running a small business believe that they don't have time to pursue their dreams. But I disagree! Every single person on this planet has same amount of time and the capability to break free from their limitations and live life to the fullest.
So, what are some common limitations people face? Let's break them down:
1. Limited by your comfort zone?
Take a different route to work or try a new hobby. You might be surprised at how a small change can spark new excitement and growth.
Try taking a different route to work or school. You might discover new neighbourhoods, cafes, or parks that you never knew existed
2. Fear of failure?
Start by taking a small risk, like taking a new project or assignment in your current role. Remember, if you fail, it's not the end of the world! In fact, FAIL stands for "First Attempt In Learning".
So, view failure as an opportunity to learn and grow. And who knows, you might just discover new strengths and abilities along the way.
3. Limited by your self-doubt?
Start by writing down your strengths and accomplishments each day. This simple yet powerful practice can help shift your focus from what's holding you back to what's propelling you forward.
Take a few minutes each day to reflect on your strengths and the things you've achieved. Write them down in a journal, sticky note, or even a mobile app. Celebrate your wins, no matter how small they may seem.
Breaking these limitations doesn't have to be grand or dramatic. It's about taking small steps towards your goals every day. And when you do, you'll be amazed at how much more you can achieve and how much more enjoyable life becomes.
So, find out what's holding you back today and push past it. Break free from your limitations and watch your life transform to the next level!
Happy Monday!
A busy week ahead? Don't worry, we've got this! Do you know the secret to prioritizing your tasks? Take a minute (seriously, just one minute!) to reflect on the past week. What did you accomplish? What challenges did you face?
Now, let's refocus on your goals. Are they still aligned with your actions? Brainstorm and write down all your tasks, big and small!
Categorize them using the Eisenhower Matrix:
- Urgent and important? Do first!
- Important but not urgent? Schedule it!
- Urgent but not important? Delegate it!
- Not urgent or important? Delete it!
Select your top 3 outcomes for this week. This will be your focus! Plan your tomorrow today and schedule your actions in your calendar. Remember, finish what you start!
You've got this! Let's conquer this week!
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