Up! Uplifting, Inspiring, Practical

Why is it that sometimes in the best of times, you feel anxious? Like the other shoe is going to drop any minute, and sure enough, something comes along to bump you out of your happiness bubble. How unfortunate! Especially since it doesn't need to be this way. In this podcast you'll learn how to keep that happiness going – on and on and on! Cause, why not? You certainly deserve it.

It's tempting to compare yourself to others, you know, those slimmer-richer-happier-more successful others, yet whenever you do, you end up feeling awful about yourself. Lower than an earthworm, undeserving, miserable. That's not a way to live! And certainly not a way to achieve your unique goals. In this podcast you'll discover how to get past the trap of comparison and actually use comparison to your advantage. Yay!

Why can some people express their disappointment, frustration or even anger with a loved one so easily, and yet confrontation is something that totally makes you cringe. You can't go on like this, bottling up all your hurt and angry feelings, but what are you to do? Tune in to this podcast to find out a remarkably easy way to confront others appropriately and without cringing!

Does it ever feel like you're in a really bad movie, where no matter what you do, you end up in a sucky relationship? Over and over and over again? To where you want to give up on relationships forever. Yet you know you really want a good relationship, so what now? In this podcast, you'll discover what's holding you back and how to handle it so you can have that blissful relationship you dream of.

You don't think of yourself as an overly sensitive person, but heck! When people think your ideas are ridiculous or stupid or whatever, or when they don't see the value of your work, your help, you get hurt or angry - sometimes both at the same time. Neither of which truly makes you feel better. There is a better way! In this podcast, you'll learn the magic of choice, and how you can use it to restore your happiness and self-esteem.

Ever felt stuck, like you're on a hamster wheel of never really getting ahead, whether it's with finances, love, or just plain getting up in the world? Why is it that what you really really want always seems just out of reach? Are you that inept? No! In this podcast, find out how to get off that hamster wheel and into the land of "YAY!" in two easy steps.

Why is it you can't seem to get any of your desired self-improvement goals going? Whether it's losing weight, going to the gym, or getting to work on time, nothing you do seems to stick. Surely you're not that bad a person! No, you're not! You just haven't discovered what this podcast offers, namely the secret of how to make your worthwhile self-improvement goals stick. Tune in and find out!

Does it ever feel like your emotions are running the show? Like your anger, anxiety, depression have just taken over your whole being? How are you to get on with what needs to be done when you feel such overwhelming emotions? In this podcast, discover how you can deal with your emotions so they don't take you hostage, so you can get on with your life the way you want to.

To you, it seems like "be patient" is just another way of people saying "tolerate the stuff you don't like." Aargh! Who needs that? But patience is actually the key to a wonderful future. Not a future of putting-up-with, but a future designed by your choice. Yes! It's possible, it's doable. In this podcast, you'll learn the true value of patience, and how you can use it to create a better, more fulfilling life for yourself.

What is it with people who won't do what they're supposed to do! Partners, children, co-workers, what is it, a conspiracy to get you to do everything yourself? No. Although it certainly can feel like it. In this podcast, discover two easy yet powerful steps to getting more of what you need other people to handle, actually handled! Without wearing yourself out screaming or nagging. Sweet!