Just how powerful are the words you tell yourself, over and over? Does the yada-yada going on in your head matter? What if in this podcast, you discovered not only are your words to yourself powerful, but that there's a way to work with them to make your life better and brighter?

What if there was a way to grow more love in your life? What if you could, by the "doing" of love, grow the feeling of love? In this podcast, find out what the "doing" of love is, and how you can harness it to grow the love in your life!

Ever wished life were that simple? That you could just dump worry and be happy? In this podcast, you'll be introduced to a couple of easy techniques that can indeed release your worry and lead you to the land of "be happy."

There's garden-variety anxiety, and then there's panic attacks. Heart-thudding, breath-catching, mind-racing panic that comes out of nowhere. In this podcast, you'll explore what panic attacks can be about, and some ways to deal with panic so it doesn't ruin your life.

What do you do when you want so badly to just ditch it all – yet you know you absolutely cannot? What if you could discover a way to ditch it all – without really ditching it? And without harming anyone in the process . . .

Do you ever feel like you're not in charge of your emotions, that fear is lurking inside of you, ready to engulf you in a tsunami of dreaded and dreadful feelings? In this podcast, find out how you can take charge of your fear and take back your life the way you want it to feel!

Ever get the feeling that the whole world is against you? It seems that all you can do is be miserable and feel sorry for yourself? Well, in this podcast you'll discover how to kick the self-pity habit and take back your power!

Ever wonder why, when you try so hard to fit in a certain job or relationship, it just doesn't work? Like there must be something wrong with you? In this podcast, we'll explore how to get past your "what's wrong with me?" and into healthy self-respect.

Do you ever get frustrated with people not knowing what you want and totally ignoring your very legitimate needs? In this podcast, you'll discover the easiest, quickest way to get those needs met!

Don't you just hate it when you'd love to lash out at someone, but for a whole host of reasons, you absolutely cannot? In this podcast, find out how to deal with your anger and resentment without hurting yourself or another!