It’s time for us to come together as a global community. It’s time for.... the alien invasion!

I recorded this and never published it! But here it is for your listening pleasure.

I wanted to share with you my learnings from a year of life.

It just occurred to me that this week is my birthday week. I want to use this week to really set a firm foundation for the year to come. Time for me to get grounded :-)

Happy Sunday. Today I ponder how freedom is created through discipline and how really we just want to love each other.

Come on a ride with me this morning in my car. There are so many bumps and ups and downs on the ride of life. Whatever you are feeling... is right and normal! Whether you are sad or happy, angry or enthusiastic, it’s all right!

I couldn’t sleep and in the night I decided to finish a chapter for a friends book. I wanted to share with you my thoughts on my Stand in life!

Learning to trust and be still is so much easier to say than it is to do. Today, though I’m still having a hard time concentrating, I’m learning that that’s totally okay. I’m exactly where I need to be, doing exactly what I need to do.

I’m on day 5 of my 30 day meditation journey and i feel like I’m getting worse with my meditation practice. I want to be good at everything... that’s not what’s in the cards!

I’m always looking to grow, but is that healthy? After connecting with my sweetie and talking over purpose I’ve kinda decided... maybe not! Maybe there is a middle there to explore... Maybe! :-)